How To Prevent Vertigo Reoccurrences

How To Prevent Vertigo Reoccurrences

by | Oct 25, 2020

One of the main frustrations for vertigo sufferers is that the condition often returns even after professional medical treatment. A new study in the Journal of Neurology shows what makes us more vulnerable to a reoccurrence of vertigo and what we can do to prevent it....
This Activity Halts Osteoporosis

This Activity Halts Osteoporosis

by | Oct 24, 2020

Is there a way to prevent osteoporosis? Yes, says a new study published in the journal JAMA Network Open. All you have to do is perform this simple activity. But it must be done sooner than later. Since bone strength in young adulthood is one of the main predictors of...
This Anxiety Disorder Causes Stroke and Heart Attack

This Anxiety Disorder Causes Stroke and Heart Attack

by | Oct 23, 2020

Anxiety feels horrible in every way possible. But in most cases, it’s not considered dangerous to your physical health. Except it is, according to a new study published in the journal Sleep. A specific type of anxiety disorder causes high blood pressure, stroke and...
To Prevent Hypothyroidism, Consume More of this Mineral

To Prevent Hypothyroidism, Consume More of this Mineral

by | Oct 22, 2020

One common cause of hypothyroidism is an iodine deficiency, as iodine is essential for your body’s ability to produce the thyroid hormone. But because of rapid fetal development and the increased energy requirements for pregnant women, they are more vulnerable...
This Song Reverses Parkinson’s

This Song Reverses Parkinson’s

by | Oct 21, 2020

How can a song reverse an ‘incurable’ disease like Parkinson’s? Sounds impossible! But a new study published in the Journal of Bodywork and Movement Therapies shows exactly how this happens – and how you can do the same. The authors of this study recruited 13 people...
Eat This Ingredient Alive To Drop Blood Pressure

Eat This Ingredient Alive To Drop Blood Pressure

by | Oct 20, 2020

If it’s dead, it’s no good. But if it’s alive, it’ll send your blood pressure racing downwards. It’s an ingredient that you can easily find in your supermarket and health food store. Eat it for more than 2 months, and you’ll have drastic reductions in blood pressure....
This Lifestyle Halts Chronic Kidney Disease

This Lifestyle Halts Chronic Kidney Disease

by | Oct 18, 2020

Approximately 10 percent of people worldwide suffer from some form of kidney disease. Which is why it is a mystery that public health organizations do not release statements with lifestyle guidelines for preventing it. A study in the latest Journal of the American...
Heart Healthier: Veggie Burgers or Meat Burgers?

Heart Healthier: Veggie Burgers or Meat Burgers?

by | Oct 17, 2020

Meat, especially processed meat, has had quite a bad press lately, especially in connection to heart health. This has led to a huge spike in vegetarian substitutes such as veggie burgers, sausages, patties etc. The problem is that these veggie alternatives are often...
Hemorrhoids Co-Occurs with This Pelvic Floor Condition

Hemorrhoids Co-Occurs with This Pelvic Floor Condition

by | Oct 16, 2020

As if having Hemorrhoids alone wasn’t bad enough, a new study published in the Journal of Women’s Health demonstrates another horrendous condition affecting the pelvic floor area. But are these two conditions connected or do they just co-occur? That’s the big...