This No-No-Food Beats Blood Pressure Drugs

This No-No-Food Beats Blood Pressure Drugs

Many foods that were on the “do not eat” list a few years ago have been researched more- only to find out we should have been eating them all along. One such food in particular has been recently found to reduce high blood pressure by as much as taking a dose of the...
Weird Sleep Apnea Myth Busted

Weird Sleep Apnea Myth Busted

Sleep apnea is notoriously difficult to self-diagnose since you are, by definition, not awake when the breathing pauses occur. Similarly, snoring is often associated with sleep apnea but it’s not a clear diagnosis. Researchers have always believed that daytime...
The Best Protein for Heart Health Revealed (Study)

The Best Protein for Heart Health Revealed (Study)

High protein diets have become extremely popular as of late. Millions of people and numerous studies have revealed the amazing health benefits of those types of diets, and these include weight loss, blood sugar level, and cardiovascular health. But what types of...
Hidden Vertigo and Migraine Connection

Hidden Vertigo and Migraine Connection

Vertigo and migraine both happen in the head. Aside from that, the traditional medical system has mostly ignored the connection between these two conditions. And this is weird, since so many people suffering from one are also plagued by the other. A new study,...
Yummy Fruit Heals Genetic High Blood Pressure

Yummy Fruit Heals Genetic High Blood Pressure

Most people would agree that if they’ve been eating unhealthily, not exercising or under a lot of stress, their high blood pressure could be healed with lifestyle changes. But what if your high blood pressure is genetic? A new study revealed that one common fruit can...
Common Drink Causes Type-2 Diabetes

Common Drink Causes Type-2 Diabetes

A new 16-year study involving 350,000 people and published in the Diabetologia Journal shows that there is a devastating effect of one of the most popular drinks on the market. Just one drink per day can spike type-2 diabetes by a whopping 22%. This same drink has...