Dementia Reversed Using This Relaxing Activity

Dementia Reversed Using This Relaxing Activity

For those who develop Alzheimer’s and other forms of dementia, the path forward is usually just one direction: down. But a new study published in the journal Aging and Mental Health reveals a simple activity that actually improved dementia by 3–8 points in as little...
This Oil Cures Nail Fungus

This Oil Cures Nail Fungus

Nail fungus is responsible for more than half of all medical nail complaints, but topical prescription antifungal ointments usually don’t work well (to say the least). So, researchers from Italy’s University of Bologna tested a variety of essential oils on...
Chronic Kidney Disease Caused By This Common Food

Chronic Kidney Disease Caused By This Common Food

You’re probably already aware that you’d better avoid this type of food. But if you have chronic kidney disease (CKD), you must cut it out immediately. Because a new study that just appeared in the journal Science Advances reveals that this food directly (and quickly)...
Everyday Vegetable Drops Blood Pressure by 8 Points

Everyday Vegetable Drops Blood Pressure by 8 Points

You know this vegetable for being light and crunchy. You can get it in all supermarkets and probably already have it in your fridge. And there is good reason to chew on this vegetable. Consuming it daily has been shown to drop both diastolic and systolic blood...
Does Treating Sleep Apnea Prevent Dementia?

Does Treating Sleep Apnea Prevent Dementia?

We have known for a long time that those who suffer from sleep apnea are more likely to develop Alzheimer’s and other forms of dementia. But what hasn’t been clear is if it’s actually the sleep apnea that directly causes dementia or whether treating it would help...