by ShellyManning | Apr 26, 2024
Gout is caused by the accumulation of urate crystals in our joints when there’s too much uric acid in our blood, a condition known as hyperuricemia. The first thing you were probably told to do when diagnosed with gout was to cut down on meat, especially red...
by ShellyManning | Apr 21, 2024
Chronic kidney disease (CKD) is mostly caused by the western type diet we’re all overexposed to. You’ve therefore probably received a long list of things to NOT eat. Like too much sugar, salt, potassium, and overall too many calories. But, instead of telling us what...
by Scott Davis | Apr 20, 2024
Change seven things and you’ll eliminate over 90% of your acid reflux according to a new study published in BMC Gastroenterology. The study surveyed 9,631 adults between the ages of 35 and 65, collecting comprehensive data on their lifestyles, dietary habits, physical...
by ShellyManning | Apr 19, 2024
One specific food can reduce your risk of chronic bronchitis by 20% according to a new study published in the Journal of Translational Medicine. They also give a long list of bronchitis benefiting foods you should load up on. Because flavonoids have previously been...
by Julissa Clay | Apr 18, 2024
The only traditional method to treat nonalcoholic fatty liver disease (NAFLD) is vigorous diet, weight loss, and fasting. Even doing all that, most people will fail. This is about to change because a new study in Scientific Reports reveals a common vitamin that...
by Scott Davis | Apr 17, 2024
There is one common act that raises your risk of heart attack by 850% within two hours of doing this. All of us do this once in a while but if you, like so many others, make a habit of doing this, it will eventually land you in the emergency room or worse. A study was...