by Christian Goodman | Jan 12, 2025
Sleep apnea is caused by obesity, right? Only sometimes says a new study in JAMA Otolaryngology-Head & Neck Surgery… often, you’re just missing one common vitamin. And if body weight plays a role in your sleep apnea, lacking this vitamin makes it much worse. So...
by Christian Goodman | Jan 9, 2025
Make this one change to instantly improve or heal your ED – according to a new study in the International Journal of Impotence Research. Tackle this single biggest measurable risk factor of ED without the need for doctors or drugs. In fact, most men do this on their...
by Christian Goodman | Jan 7, 2025
You’ve been told that sitting is bad for your blood pressure. Stand up, move around, get your heart pumping… right? Wrong, says a new study in Medicine & Science in Sports & Exercise. Sometimes, sitting for a long period (hours and hours) lowers your blood...
by Christian Goodman | Jan 6, 2025
Do you experience those “senior moments” once in a while: forgotten names, lost keys, or words that just slip your mind? Welcome to the world of the aging population. But, brain decline is unavoidable as we age, right? Wrong. One specific seed has now been proven to...
by Christian Goodman | Dec 31, 2024
If you can avoid one irrelevant part of your work, you can eliminate your vertigo forever. This is according to a new study in the Journal of Clinical Medicine. Vertigo can arise from various conditions, such as Meniere’s disease, vestibular migraine, or benign...