Dementia Reversed Using This Relaxing Activity

Dementia Reversed Using This Relaxing Activity

For those who develop Alzheimer’s and other forms of dementia, the path forward is usually just one direction: down. But a new study published in the journal Aging and Mental Health reveals a simple activity that actually improved dementia by 3–8 points in as little...
Everyday Vegetable Drops Blood Pressure by 8 Points

Everyday Vegetable Drops Blood Pressure by 8 Points

You know this vegetable for being light and crunchy. You can get it in all supermarkets and probably already have it in your fridge. And there is good reason to chew on this vegetable. Consuming it daily has been shown to drop both diastolic and systolic blood...
Does Treating Sleep Apnea Prevent Dementia?

Does Treating Sleep Apnea Prevent Dementia?

We have known for a long time that those who suffer from sleep apnea are more likely to develop Alzheimer’s and other forms of dementia. But what hasn’t been clear is if it’s actually the sleep apnea that directly causes dementia or whether treating it would help...
This Free Ingredient Beats Dementia

This Free Ingredient Beats Dementia

According to a new study presented at the American Physiological Society’s annual meeting at Experimental Biology in San Diego, one common ingredient can drastically improve your cognitive function. And unlike drugs, it has no side effects and is completely free or...