by Christian Goodman | Mar 19, 2025
For decades, you’ve been bombarded with propaganda against consuming salt and fat to improve heart health. Cut salt, cut fat, cut salt…cut fat!!! But new research shows that another ingredient, which is found in almost all processed food, is a lot more dangerous for...
by Christian Goodman | Mar 12, 2025
If you suffer from sleep apnea, you may have been advised to lose weight and eat healthy. But a new study in Sleep Medicine points in a different direction. Just load up on one specific everyday food (a fatty food, for that matter, sometimes considered unhealthy, but...
by Christian Goodman | Mar 7, 2025
Doctors rightly blame high blood pressure on things like smoking, bad diets, or stress. But they never explain the real reason behind it. Until now. A new study in Circulation Research just uncovered what’s actually happening inside your body. Even better? It also...
by Christian Goodman | Mar 6, 2025
One everyday fruit juice slashes ED by a massive 79%, according to a new study in The Aging Male. And it works especially well for men over 40. Best part? You can grab this juice dirt cheap at any supermarket. Researchers analyzed data from the National Health and...
by Christian Goodman | Mar 4, 2025
You get treatment for your vertigo, thinking it’s finally gone for good. But weeks later, you still feel off-balance, lightheaded, or just… weird. What’s going on? A new study in the Ear, Nose & Throat Journal reveals why vertigo can linger long after treatment —...