A Hidden Way to Prevent Hearth Attack

A Hidden Way to Prevent Hearth Attack

The American Heart Association’s most straightforward and accurate test of heart health and cardiovascular disease risk is called the Life’s Simple 7 (or LS7). The LS7 tests for the effects of smoking, diet, physical activity, body mass index, blood pressure, total...
This Fruit Cures Hemorrhoids

This Fruit Cures Hemorrhoids

Hemorrhoids can be tough to get rid of and, even if you do, the likelihood is high that they’ll reappear. But in an article that has just come out in the Journal of Comparative Effectiveness Research, scientists propose that an ingredient found in a specific type of...
Cholesterol Drops 17% If You Eat These Four Foods

Cholesterol Drops 17% If You Eat These Four Foods

Usually we hear “don’t eat this, don’t eat that” when it comes to health. However, a new study just published in the journal Progress in Cardiovascular Diseases found that eating four specific foods slashes cholesterol by 17 percent and reduces your risk of heart...
Acid Reflux Eliminated With This Easy Diet Change

Acid Reflux Eliminated With This Easy Diet Change

If you’re experiencing acid reflux on an almost daily basis, you have a 75 percent chance of eliminating it with this simple diet change. All is revealed in a new study from the Indian Journal of Gastroenterology. To find out whether a vegetarian diet could reduce...