Cholesterol and Red Meat (A Shocking Study)

by Scott Davis | Nov 15, 2019

For decades, scientists have been telling us to eat less red meat, as it is rich in saturated fats, which cause high cholesterol (or so they say). But new research from the University of Nottingham and published in Food & Function put this claim to the test. And...

One Hemorrhoids Relieving Lifestyle Factor Discovered

by Scott Davis | Nov 9, 2019

Itchiness, bleeding, constipation, and a chronic cough are just a few of the well known symptoms of hemorrhoids. In short, they’re horrible. The traditional medical system has many invasive treatments, most of them very ineffective. But according to a new study...

Five Acid Reflux Factors (and cure today)

by Scott Davis | Nov 6, 2019

It’s easy to pop a pill for acid reflux. Sometimes they’re helpful, but now we know that these pills cause cancer and worsen acid reflux down the road. So what’s a person to do then? Fortunately, a new study published in the journal Therapeutic Advances in...

Ideal Cholesterol Level (This Changes Everything)

by Scott Davis | Nov 2, 2019

We have all heard that it is healthy to have high HDL cholesterol (good cholesterol). But a study in the latest edition of the Journal of Clinical Endocrinology & Metabolism now shows that this is only partly true. Because this time the researchers were not just...

Cardiovascular Health Ruined in 16 Breaths

by Scott Davis | Oct 30, 2019

We all know that smoking is a cardiovascular disease risk because of the tar that we inhale when the cigarette burns. Up to now, one solution has been e-cigarettes because they give us a tarless way to inhale nicotine. But as evidence is piling up around the danger of...