How Bad Cholesterol Can Be Heart-Healthy

How Bad Cholesterol Can Be Heart-Healthy

To date, research into omega-3 fatty acids and heart disease has been a bit confusing. In general, studies seem to show that these fats can reduce our risk of heart disease, but they simultaneously appear to show that omega-3 fats raise LDL (low-density lipoprotein)...
Does Aloe Vera Help For Hemorrhoids? (Surprise!)

Does Aloe Vera Help For Hemorrhoids? (Surprise!)

If you read Amazon reviews, you would think that aloe vera is particularly effective as a hemorrhoid treatment. But do the positive reviews match the scientific literature on the topic? We put this question to a test and reviewed three studies on the subject. You will...
How Stress Causes Heart Attack (It’s Not What You Think)

How Stress Causes Heart Attack (It’s Not What You Think)

Most of us understand in some vague way that stress causes or contributes to heart disease and stroke. In some cases, it obviously contributes, such as when people respond to stress by drinking, smoking, or eating excessively. But even people who respond relatively...
Cholesterol Myth Busted –New Study

Cholesterol Myth Busted –New Study

LDL (low-density lipoprotein) cholesterol is normally labeled “bad cholesterol” because it is commonly believed to be the type of cholesterol that clogs our arteries, damages our arterial walls, and causes strokes and heart attacks. HDL (high-density lipoprotein)...
Notty Drink Cures Chronic Kidneys and Cardiovascular Diseases

Notty Drink Cures Chronic Kidneys and Cardiovascular Diseases

Today I have a treat for you. You see, oftentimes when talking about healthy living, you get nagged to eat healthy stuff that you don’t really like and breaking more sweat than you’d really want to. But today is different. Today I’m going to tell you about a drink...