Gruesome Image Lowers Cholesterol

Gruesome Image Lowers Cholesterol

Can lowering cholesterol levels be as simple as looking at a still picture? According to a new Swedish study published in in the journal JAMA Internal Medicine, the answer is an absolute yes. In fact, those who looked at this picture lowered their cholesterol twice as...
Reduce Heart Attack Risk 300% Doing This ONE Thing

Reduce Heart Attack Risk 300% Doing This ONE Thing

If you do this one thing, you’ll be 300% less likely to die from a stroke or heart attack than if you can’t do it. The good news is that it is quite easy to master this skill and save your life in the process. And you can do this at home without a visit to the...
To Drop Cholesterol 20%, Eat This

To Drop Cholesterol 20%, Eat This

A recent Harvard, Brigham, and Women’s Hospital study has proven that making this one diet change reduces: – heart attack risk 28% – inflammation 29% – worst cholesterol 20% . . . plus, lowering blood sugar levels (type 2 diabetes), blood pressure levels, body...
This Free Activity Heals Cholesterol and Inflammation

This Free Activity Heals Cholesterol and Inflammation

You probably have heard about certain benefits related to probiotics. For example, it increases good gut-bacteria, which lowers inflammation throughout the body. And you may have learned that cholesterol plaque buildup in your heart is mostly caused by inflammation....
The LDL (bad) Cholesterol Myth Busted

The LDL (bad) Cholesterol Myth Busted

The fundamental truth about stroke and heart attack is that they are caused by cholesterol plaque buildup in the arteries (atherosclerosis). This plaque either blocks blood flow through the heart (causing a heart attack), or becomes loose and shoots up into the brain...