This leaf heals Hemorrhoids

by Scott Davis | Jan 14, 2025

Hemorrhoids are uncomfortable and, let’s face it, embarrassing. We try medicine, creams, sitz baths, even surgery — no success. But what if a natural remedy that can eliminate your Hemorrhoids was already sitting in your spice rack? A new study in the Journal of...

Sleep Apnea? You’re missing this vitamin

by Christian Goodman | Jan 12, 2025

Sleep apnea is caused by obesity, right? Only sometimes says a new study in JAMA Otolaryngology-Head & Neck Surgery… often, you’re just missing one common vitamin. And if body weight plays a role in your sleep apnea, lacking this vitamin makes it much worse. So...

Terrifying Acid Reflux and Blood Pressure Link Discovered

by Scott Davis | Jan 11, 2025

So you wake up in your bed with this gut-wrenching acid reflux – and as bad as it is, you think that’s the worst of it. Then you go to your doctor’s office, who says your blood pressure is high. But neither you or your doctor have any idea that your acid reflux...

Reverse ED instantly (100% factor)

by Christian Goodman | Jan 9, 2025

Make this one change to instantly improve or heal your ED – according to a new study in the International Journal of Impotence Research. Tackle this single biggest measurable risk factor of ED without the need for doctors or drugs. In fact, most men do this on their...

How to walk to ease arthritis 69%

by ShellyManning | Jan 8, 2025

Do you ever think about how you walk? Most people don’t. But that’s a mistake, according to a new study in Scientific Reports. Because how you walk (and how you should never walk) can make a 69% difference in your arthritis pain. That’s a lot. Using genetic data from...

Why sitting lowers Blood Pressure sometimes

by Christian Goodman | Jan 7, 2025

You’ve been told that sitting is bad for your blood pressure. Stand up, move around, get your heart pumping… right? Wrong, says a new study in Medicine & Science in Sports & Exercise. Sometimes, sitting for a long period (hours and hours) lowers your blood...

This Seed Reverses Brain Aging

by Christian Goodman | Jan 6, 2025

Do you experience those “senior moments” once in a while: forgotten names, lost keys, or words that just slip your mind? Welcome to the world of the aging population. But, brain decline is unavoidable as we age, right? Wrong. One specific seed has now been proven to...

The missing enlarged prostate link discovered

by Scott Davis | Jan 5, 2025

Doctors struggle to come up with a cure for enlarged prostate. In their search, they focus on … well, the prostate … makes sense, right? Actually NO, it doesn’t make sense, says a new study in Foods. The key to healing an enlarged prostate lies in targeting a...

One food beats Osteoporosis meds

by ShellyManning | Jan 4, 2025

So you’re standing in the bread aisle in your local supermarket, wondering if bread is bad for your osteoporosis or not. A new study in Acta Alimentaria answers your question. Turns out bread is very good for Osteoporosis – as long as you pick the right type (the...

Nonalcoholic Fatty Liver Disease: One cause one cure

by Julissa Clay | Jan 3, 2025

For years, researchers have been baffled by what causes Nonalcoholic Fatty Liver Disease (NAFLD). Bad diets, lack of exercise, genetics? The most popular guess has been the combination of the above and then some, but nobody knew until now. A new study published in...