Chronic Kidney Disease Caused By This Common Food

Chronic Kidney Disease Caused By This Common Food

You’re probably already aware that you’d better avoid this type of food. But if you have chronic kidney disease (CKD), you must cut it out immediately. Because a new study that just appeared in the journal Science Advances reveals that this food directly (and quickly)...
Everyday Vegetable Drops Blood Pressure by 8 Points

Everyday Vegetable Drops Blood Pressure by 8 Points

You know this vegetable for being light and crunchy. You can get it in all supermarkets and probably already have it in your fridge. And there is good reason to chew on this vegetable. Consuming it daily has been shown to drop both diastolic and systolic blood...
Does Treating Sleep Apnea Prevent Dementia?

Does Treating Sleep Apnea Prevent Dementia?

We have known for a long time that those who suffer from sleep apnea are more likely to develop Alzheimer’s and other forms of dementia. But what hasn’t been clear is if it’s actually the sleep apnea that directly causes dementia or whether treating it would help...
This Free Ingredient Beats Dementia

This Free Ingredient Beats Dementia

According to a new study presented at the American Physiological Society’s annual meeting at Experimental Biology in San Diego, one common ingredient can drastically improve your cognitive function. And unlike drugs, it has no side effects and is completely free or...
Common Vitamin Cures Vertigo

Common Vitamin Cures Vertigo

Vertigo is one of the most common conditions for which people visit emergency centers, and repeated studies have found that doctors don’t know how to treat it. But a new study just published in the Ear, Nose & Throat journal reveals probably the easiest way to...
One Nut Slashes High Blood Pressure & Cholesterol

One Nut Slashes High Blood Pressure & Cholesterol

What happens when a group of overweight Americans eat their normal unhealthy diet and exercise as little as they normally would? Bad stuff, right? What if the same group ate a handful of specific nuts daily without changing anything else? Good stuff: their blood...
Osteoporosis Easiest Solution

Osteoporosis Easiest Solution

Most common recommendations to avoid osteoporosis include an improved diet and exercising. But according to a new study in the Journal of Bone and Mineral Research, there is another factor much more important for fighting off osteoporosis. Doing this wrong increases...
Arthritis Reversed With This Cheap Baking Ingredient

Arthritis Reversed With This Cheap Baking Ingredient

Arthritis is partially caused by an overactive immune system that uses inflammation to attack your joints, which it mistakenly identifies as a threat. Even with osteoarthritis, your immune system is responsible for the inflammation in your joints. A new study in the...