The Parkinson’s trigger hiding in your pantry

The Parkinson’s trigger hiding in your pantry

The concern that our daily food choices are quietly paving the way to Parkinson’s disease was just raised by a major new study published in the journal Neurology. Researchers found that people who consistently eat high amounts of ultra-processed foods are much more...
This weather worsens Sleep Apnea 70%

This weather worsens Sleep Apnea 70%

Researchers have just discovered something surprising about what makes sleep apnea worse — and it has nothing to do with your body type or bedroom setup. A 2025 American Thoracic Society Conference study found that rising temperatures make sleep apnea much more...
This apple blocks gout flares

This apple blocks gout flares

A natural plant compound in a common type of apple can block gout from flaring up, in similar ways as drugs do. …without the side effects. This is according to a new study published in Food Bioscience. Here’s the problem. Seafood, red meat, alcohol, and some other...
This “Healthy” Diet Causes Hypothyroidism

This “Healthy” Diet Causes Hypothyroidism

There’s no shortage of hyped diets. But do they help with hypothyroidism? A new study in the journal Food & Function put a specific type of diet to the test, with shocking results. But actually… if you just tweak it a little, it’s quite good. Plant-based diets...
New Treatment for TOUGH Nail Fungus (78.5% Success)

New Treatment for TOUGH Nail Fungus (78.5% Success)

It’s almost impossible to get rid of some types of nail fungus. Creams can’t penetrate through their shield, and medications don’t work (plus they come with serious side effects). But a new study published in Lasers in Medical Science reveals how a specific type of...
9 Proven Hemorrhoids treatments that work

9 Proven Hemorrhoids treatments that work

There are tons of natural solutions that are more effective for hemorrhoids than prescription medications… without the side effects. But there’s also a lot of misinformation out there. A new study published in the Cureus Journal of Medical Science audited all...
This Sweet Shrinks Enlarged Prostate

This Sweet Shrinks Enlarged Prostate

Usually, when we talk about healing yourself with food, it unfortunately includes something effective but unimpressive like… eat your broccoli. But not today. Today I’m telling you about a way to shrink your prostate using something so sweet you’re absolutely going to...
This Vegetable Heals High Blood Pressure In 24 Hours

This Vegetable Heals High Blood Pressure In 24 Hours

Could one common vegetable possibly lower blood pressure significantly in just 24 hours? What new vegetable discovery is responsible and why have you not heard of it? Actually, you have. In fact, this vegetable has been around likely as long as there have been people....
What to Eat with Fatty Liver Disease?

What to Eat with Fatty Liver Disease?

Being overweight is one of the main causes of non-alcoholic fatty liver disease (NAFLD). This makes it confusing when we talk about people with NAFLD being malnourished. But the malnutrition we’re talking about is the lack of specific nutrients essential for your...
Your Brain Is Being Destroyed By These Common Meds

Your Brain Is Being Destroyed By These Common Meds

A new study from the Indiana University School of Medicine, published in the journal JAMA Neurology has revealed some disturbing truths about drug side effects. Certain types of drugs destroy brain tissue and negatively impact various cognitive functions. Worse still,...