How Your Gut Causes High Cholesterol

How Your Gut Causes High Cholesterol

Most nutritional experts advise that in order to lower cholesterol level, you should cut down the amount of cholesterol and fat in your food. The theory behind this assertion is that cholesterol will go from the food into your bloodstream, where it adds to the blood...

One Ingredient Is Responsible for High Blood Pressure

According to a recent Journal of Nature Medicine study, one basic ingredient that’s the basis for the most common Western diets is the main cause of the rise in high blood pressure, strokes, and heart attacks. The researchers studied the type of food most common in...
This Sweet Stops Diabetes in Its Track

This Sweet Stops Diabetes in Its Track

If you have been diagnosed with type-2 diabetes or pre-diabetes, you have probably been told to avoid anything sugary. Doctors generally even warn against too much fruit consumption, as fruits contain a lot of fruit sugar. A new study by Illinois Institute of...
The Most Harmful Cholesterol Discovered (not LDL or HDL)

The Most Harmful Cholesterol Discovered (not LDL or HDL)

You have heard of LDL – the so-called “bad cholesterol”. And HDL – often called “good cholesterol”. And then we, of course, have Triglycerides. But there is a third type of cholesterol, one that you probably have never even heard of. And this type was found to...
Unusual Tea Lowers Blood Pressure and Helps You Sleep

Unusual Tea Lowers Blood Pressure and Helps You Sleep

Imagine this. Your doctor has prescribed a diuretic for blood pressure and a sedative for anxiety. You are frustrated that the answer is limited to drugs and doesn’t consider natural treatments. But there is a solution, and this natural treatment has the exact same...
An Embarrassing Acid Reflux Type (and what to do about it)

An Embarrassing Acid Reflux Type (and what to do about it)

The most common form of acid reflux is called gastroesophageal reflux disease (GERD) and this is typically what people are talking about when they say acid reflux. It’s most often accompanied by horrible heartburn. But there is another type of acid reflux, which is...
Statins Causes This Deadly Disease (A new study)

Statins Causes This Deadly Disease (A new study)

Statins are praised by some medical people as the answer to all cardiovascular problems. Some even want to put it in our tap water. But a new study published in the British Journal of Clinical Pharmacology has given a stern warning about the use of statins....
Snoring Causes Alzheimer’s (new study)

Snoring Causes Alzheimer’s (new study)

New Mayo Clinic research has some terrifying results for those who snore. It’s not been published yet, but it will be at the American Academy of Neurology’s 71st Annual Meeting in Philadelphia in the middle of the year. We have, however, obtained their...