Does Your Job Cause Insomnia?

Does Your Job Cause Insomnia?

You would think that night workers or shift workers might suffer the worst in sleep patterns. Or maybe people with lots of stress, such as doctors working in the emergency room or the police. And this may be true. However, a new study in the Journal of Sleep Research...
Weird Electronic Device Lowers Blood Pressure

Weird Electronic Device Lowers Blood Pressure

A new, interesting device is currently being tested in hospitals globally. It lowers blood pressure without the need for taking drugs or suffering the medicinal side effects of prescription. What’s neat about this device is that it tackles the underlying cause of high...
When Good Cholesterol Causes Heart Attack

When Good Cholesterol Causes Heart Attack

In the old days, doctors measured overall cholesterol and tried to lower that number. Nowadays, you’re told to lower your LDL (bad) cholesterol and boost your HDL (good) cholesterol. They are even making drugs to raise HDL. But this may actually not be the right...
How Homes Cause Type 2 Diabetes and Obesity

How Homes Cause Type 2 Diabetes and Obesity

The new edition of the journal Environmental Health Perspectives has just published an alarming study that shows why obesity and diabetes are becoming so common in the 21st century. And why diets and exercises don’t seem to make a big difference. While sugar and fats...
Arthritis Worsened 67% Due To This Childhood Trauma

Arthritis Worsened 67% Due To This Childhood Trauma

Children are extremely vulnerable. And this sets them up for trauma that can harm them for the rest of their lives. A study has just appeared in the journal Rheumatology that reveals that if you suffer from arthritis, it’s very likely caused being exposed in a...
These 7 Ingredients Slash Blood Pressure

These 7 Ingredients Slash Blood Pressure

When we talk about the lowering of blood pressure or tackling other health issues, we usually recommend foods to avoid. Sometimes, this includes cutting out fat or sugar etc. But some foods actually lower blood pressure. In today’s article, we’ll list seven types of...
To Lower Cholesterol, Binge On This This Candy

To Lower Cholesterol, Binge On This This Candy

Eating candy has seldom been associated with a lowering of cholesterol levels. However, a new study published in the latest British Journal of Nutrition has proven that one candy is extremely effective to lower cholesterol. And this comes on top of other studies that...
Hidden Cause of ED and How Men Can Heal It

Hidden Cause of ED and How Men Can Heal It

The numbers of men suffering ED is spiking, with no stopping in sight. Some of the underlying causes for this are obvious, such as rise in high blood pressure, cholesterol and, worst of all, type 2 diabetes cases. But there is one sneaky disease that most men are not...
5 Triggers of Vertigo (and how to prevent them)

5 Triggers of Vertigo (and how to prevent them)

You probably don’t experience vertigo all the time. It normally hits you suddenly, and you begin to feel dizzy, with the room beginning to spin. Then after anything from minutes to hours, you get better. This leads to the big question: What triggers your vertigo? And...
9 Foods That Prevent Stroke

9 Foods That Prevent Stroke

Academic researchers have found two minerals to be particularly effective at reducing the risk of stroke. These are especially powerful at reducing this risk for people who struggle with high blood pressure. There are nine tasty and cost-effective foods that contain...