by Jodi Knapp | Jul 1, 2025
The concern that our daily food choices are quietly paving the way to Parkinson’s disease was just raised by a major new study published in the journal Neurology. Researchers found that people who consistently eat high amounts of ultra-processed foods are much more...
by Christian Goodman | Jun 30, 2025
Researchers have just discovered something surprising about what makes sleep apnea worse — and it has nothing to do with your body type or bedroom setup. A 2025 American Thoracic Society Conference study found that rising temperatures make sleep apnea much more...
by ShellyManning | Jun 29, 2025
A natural plant compound in a common type of apple can block gout from flaring up, in similar ways as drugs do. …without the side effects. This is according to a new study published in Food Bioscience. Here’s the problem. Seafood, red meat, alcohol, and some other...
by Jodi Knapp | Jun 28, 2025
There’s no shortage of hyped diets. But do they help with hypothyroidism? A new study in the journal Food & Function put a specific type of diet to the test, with shocking results. But actually… if you just tweak it a little, it’s quite good. Plant-based diets...
by Julissa Clay | Jun 27, 2025
It’s almost impossible to get rid of some types of nail fungus. Creams can’t penetrate through their shield, and medications don’t work (plus they come with serious side effects). But a new study published in Lasers in Medical Science reveals how a specific type of...
by Scott Davis | Jun 22, 2025
There are tons of natural solutions that are more effective for hemorrhoids than prescription medications… without the side effects. But there’s also a lot of misinformation out there. A new study published in the Cureus Journal of Medical Science audited all...
by Scott Davis | Jun 21, 2025
Usually, when we talk about healing yourself with food, it unfortunately includes something effective but unimpressive like… eat your broccoli. But not today. Today I’m telling you about a way to shrink your prostate using something so sweet you’re absolutely going to...
by Christian Goodman | Jun 20, 2025
Could one common vegetable possibly lower blood pressure significantly in just 24 hours? What new vegetable discovery is responsible and why have you not heard of it? Actually, you have. In fact, this vegetable has been around likely as long as there have been people....
by Julissa Clay | Jun 19, 2025
Being overweight is one of the main causes of non-alcoholic fatty liver disease (NAFLD). This makes it confusing when we talk about people with NAFLD being malnourished. But the malnutrition we’re talking about is the lack of specific nutrients essential for your...
by Christian Goodman | Jun 18, 2025
A new study from the Indiana University School of Medicine, published in the journal JAMA Neurology has revealed some disturbing truths about drug side effects. Certain types of drugs destroy brain tissue and negatively impact various cognitive functions. Worse still,...