The Wrong Way to Manage High Blood Pressure Naturally
There is one thing that is included in almost every institution’s advice with regards to managing your high blood pressure. However, a recent study has demonstrated that many people do this incorrectly, causing devastating effects. Most physicians and health...
The Damage Christmas Does to Your Cholesterol.
An article has just appeared in the journal Atherosclerosis that directly investigated the effects of our end-of-year festivities on cholesterol levels. And the results were shocking. Worst of all, this is not just about the holidays. Instead, you need to be aware of...
Why Your Blood Pressure Rises in Winter (and what to do about it)
Several studies show that blood pressure varies with the seasons, with the highest rates in the cold of winter and lowest rates in warmer spring/summer/fall temperatures. But why is this, and what can you do to keep your blood pressure at bay in the winter months? A...
Causal Circle of Insomnia
You wake up in the night from a nightmare and can’t fall asleep again. So, after some twisting and turning, you go to the fridge and grab a snack. You still can’t sleep. In the morning you feel wasted, anxious and even depressed. And it is no wonder what. But what if...
Most Important Ingredient for High Blood Pressure
In order to maintain a healthy blood pressure, it is important to balance your intake of sodium and potassium. That is why people with high BP are always advised to eat less salt. But what if you focused on increasing your potassium intake instead? Will that work and...
This Nutrition Reverses Alzheimer’s and Other Dementias
Natural health advocates have praised this nutrition for a long time, but it has fallen on the deaf ears of traditional medical practitioners. But doctors are probably going to wake up soon, as a new study published in the journal Molecular Psychiatry revealed the...
ED Cured With This Cheap Vitamin?
Could a daily dose of this simple vitamin be the answer to those who suffer from ED? The answer is a resounding ‘YES’, based on a new study conducted at the University of Milan in Italy. And the best part is that this vitamin is dirt cheap and available in all...
Eating This Halves Cardiovascular Deaths
We know that eating healthy is important. But just how important is it? Well, what about if it cuts your risk of dying from stroke or heart attack by half? And that’s just by making a few small diet changes. In a study recently released in the European Journal of...
Is Your Vertigo a Hidden Sexual Disease?
To be clear, it is very unlikely that this is the cause of your vertigo. But a new study published in the journal The Laryngoscope reveals it is on the rise and it does lead to hearing loss and vertigo. Syphilis may sound like a disease from the middle ages, but it...Prime Health Programs:
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