To cure sleep apnea don’t lose (this) weight

To cure sleep apnea don’t lose (this) weight

Obesity is commonly believed to be one of the strongest predictors of sleep apnea. And losing weight is therefore the answer, right? Not necessarily says a new study published in Diabetes, Metabolic Syndrome and Obesity. There are many ways to define the categories of...
This bitter veg shrinks prostates

This bitter veg shrinks prostates

It’s bitter and chewy but according to a new study in the International Journal of Molecular Sciences it shrinks your prostate on a cellular level. Enlarged prostate is a condition where prostate cells grow and multiply without any biological use, leading to...
Most powerful blood pressure veggie on earth

Most powerful blood pressure veggie on earth

Researchers are proving again how one incredible vegetable ends high blood pressure even more effectively than prescription medications. And it’s not only alternative health and wellness experts or natural healers who are singing its praises. Experts and scientists in...
This fruit treats arthritis (delicious)

This fruit treats arthritis (delicious)

There is currently no medication that can reverse arthritis. And those used come with a long list of side effects. That’s why we welcome a new study proving amazing effectiveness of one delicious juice to reduce inflammation and swelling in arthritis patients. A team...
The Dangers of Nail Fungus

The Dangers of Nail Fungus

Onychomycosis, or nail fungus, is such a common infection of the nails that one would think both doctors and their patients take it fairly seriously. However, according to a study in the Journal of Drugs in Dermatology, most doctors just brush it aside when they see...
These Foods Treat Parkinson’s Disease

These Foods Treat Parkinson’s Disease

If you have been diagnosed with Parkinson’s disease, your brain is starving for one specific ingredient. This is according to a new study in the journal ACS Chemical Neuroscience. The best part about this is that there are ton of delicious foods that can load your...
Untreatable Vertigo Cured

Untreatable Vertigo Cured

If you have been suffering vertigo for a while and no treatment options worked, chances are that you have an underlying Ménière’s disease. Ménière’s disease is a disorder of the inner ear that can lead to vertigo and hearing loss. Worst of all, it is extremely...
Does Aspirin Heal Your Heart Or Not?

Does Aspirin Heal Your Heart Or Not?

If you have high blood pressure, high cholesterol, or pretty much any cardiovascular disease, your doctor has most likely prescribed you low doses of aspirin. It’s a standard treatment that most doctors do without even thinking. But a new study from Japan published in...
Fatty Liver Disease Caused By Eating Healthy

Fatty Liver Disease Caused By Eating Healthy

Nonalcoholic fatty liver disease, or NAFLD, is strongly related to our food and beverage intake, but researchers are still gathering the details. Strangely, according to a new study in BMC Public Health, one specific healthy food may drastically worsen your NAFLD. In...
Chronic Kidney Disease Caused By Common Seasoning

Chronic Kidney Disease Caused By Common Seasoning

A seemingly small habit—adding a common seasoning to our food—might have terrible implications for our kidney health. In fact, according to a new study in JAMA Network Open, it can increase your risk of chronic kidney disease (CKD) by a terrifying 11%. Worst of all,...