by ShellyManning | May 4, 2025
When it comes to chronic bronchitis, everyone seems to put the blame #1 on smoking (past or present). Yeah, we all know smoking is bad for you. But your workplace carries almost 50% of the blame (whether you smoke or not), according to a new study in Occupational...
by ShellyManning | May 1, 2025
Repeated studies have revealed that the right workout and diet can halt — even reverse — bone loss. But how much workout is enough? A new study in Medicine & Science in Sports & Exercise answers this. And the answer is shocking. Scientists in Finland...
by ShellyManning | Apr 26, 2025
This traditional herbal medicine has been used for centuries to treat respiratory infections. And, according to a new study in the Journal of Ethnopharmacology, it offers the same relief for Chronic Bronchitis as conventional treatments… without the side...
by ShellyManning | Apr 16, 2025
After taking a specific type of salt, several subjects stopped all gout medications and eliminated their symptoms. This was in a study in Rheumatology. People with gout often have more acidic urine than normal, making it harder for their bodies to eliminate uric acid....
by ShellyManning | Apr 11, 2025
Combining one type of food with exercise will drastically improve your arthritis pain, flexibility, and mobility. This is according to a new study in Physiotherapy Theory and Practice. Best of all, these benefits last. The researchers focused on one anti-inflammatory...