by ShellyManning | Apr 26, 2024
Gout is caused by the accumulation of urate crystals in our joints when there’s too much uric acid in our blood, a condition known as hyperuricemia. The first thing you were probably told to do when diagnosed with gout was to cut down on meat, especially red...
by ShellyManning | Apr 21, 2024
Chronic kidney disease (CKD) is mostly caused by the western type diet we’re all overexposed to. You’ve therefore probably received a long list of things to NOT eat. Like too much sugar, salt, potassium, and overall too many calories. But, instead of telling us what...
by ShellyManning | Apr 19, 2024
One specific food can reduce your risk of chronic bronchitis by 20% according to a new study published in the Journal of Translational Medicine. They also give a long list of bronchitis benefiting foods you should load up on. Because flavonoids have previously been...
by ShellyManning | Apr 16, 2024
A new study published in Scientific Reports reveals one common type of food that can reduce your risk of arthritis by 25%. This study used data from the National Health and Nutrition Examination Survey conducted between 2011 and 2020. This is a large-scale survey that...
by ShellyManning | Apr 7, 2024
Osteoporosis happens when bones break down faster than your body can rebuild them. No medical solution for this exists. That is until now that a new study in ACS Central Science tested an old Chinese remedy and managed to stop osteoporosis bones from breaking down....