This Popular Tea Treats Diabetes (not green tea)

This Popular Tea Treats Diabetes (not green tea)

You have probably heard about the health benefits of green tea again and again. But what if you don’t like green tea? Then you’ll be happy to learn that researchers from Mahidol University in Bangkok have recently published a study in the Asia Pacific Journal of...
Strange Shingles and Diabetes Connection

Strange Shingles and Diabetes Connection

Shingles is not just a skin rash—it can become extremely painful with pain that lasts for years. As you know, it is caused by the varicella-zoster (chickenpox) virus. Type-2 diabetes is an inflammatory disease that spikes blood sugar levels. What could these two...
This High-Carb Food Drops Diabetics’ Blood Sugar

This High-Carb Food Drops Diabetics’ Blood Sugar

For decades, type-2 diabetics have been told to avoid high-carbohydrate foods. After all, it’s been proven to spike blood sugar levels. Scientists even made an index called the glycemic index to rank foods you should eat and avoid. But a new study in the journal...
This Candy Cures Type 2 Diabetes

This Candy Cures Type 2 Diabetes

Too often when talking about healthy living, we have to give up on the food and things we love the most. So I love it when new studies come out proving the most delicious things to be healthy. A new study published in the Journal of Nutritional Biochemistry reveals a...
This Activity Halts Osteoporosis

This Activity Halts Osteoporosis

Is there a way to prevent osteoporosis? Yes, says a new study published in the journal JAMA Network Open. All you have to do is perform this simple activity. But it must be done sooner than later. Since bone strength in young adulthood is one of the main predictors of...