Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
Hypothyroidism? You’re Lacking This Essential Vitamin

Hypothyroidism? You’re Lacking This Essential Vitamin

Hypothyroidism, a condition in which the thyroid gland doesn’t produce enough thyroid hormones, is characterized by fatigue, weakness, and brain fog. It’s often considered to be caused by inflammation, and the traditional medical system has no solution for it other...
This Food Heals Neuropathy

This Food Heals Neuropathy

The internet is full of useless old wives’ tales about treating neuropathy. That’s why a new study in the journal Pain Practice gathered all previous studies on food and supplements for treating neuropathy and produced an exhaustive list of ingredients that actually...
This Flower Heals Type 2 Diabetes

This Flower Heals Type 2 Diabetes

It’s beautiful, smells wonderful, and now, according to a new study in Life Metabolism, it can also heal type 2 diabetes. A few years ago, a team of scientists at the University of Otago made a significant breakthrough in diabetes research. They found that a chemical...
This Sport Causes Parkinson’s Disease

This Sport Causes Parkinson’s Disease

Physical activity is one of the main recommendations to prevent Parkinson’s disease and parkinsonism, its milder cousin. However, a recent study in JAMA Network Open suggests that a common sport may increase the risk of both. Drawing data from the Fox Insight study...
Diabetic Blood Sugar Drops 30%: Common Drink

Diabetic Blood Sugar Drops 30%: Common Drink

It’s tasty and sweet. According to a new study published in the journal Frontiers in Nutrition, it also permanently drops blood sugar levels of diabetic patients by a whopping 30%. Best of all, you can make this delicious drink at home or buy it in any supermarket....