Why Your Heart Will Thank You for Eating More Fat

Why Your Heart Will Thank You for Eating More Fat

When you hear the word “diet”, you probably picture a plate that’s free from fatty foods, because for the last few decades, we’ve been told that eating fat makes us fat. We’ve been told that low-fat diets are good for lowering our cholesterol and reducing blood fat...
This Natural Home-Based ED Treatment is Effective

This Natural Home-Based ED Treatment is Effective

Scientists at Australia’s James Cook University have just published a study in the journal Physiotherapy that shows how ED can be treated naturally, cheaply, and (perhaps more importantly) privately in the comfort of your own home using nothing more than a...
Effective Home Remedies for Vertigo

Effective Home Remedies for Vertigo

The most common cause of vertigo is a type called benign paroxysmal positional vertigo (or BPPv). That’s quite an intimidating sounding name, but a new study in the journal Therapeutics and Clinical Risk Management says that it’s actually quite easy to treat. The...
Cardiovascular Disease – The Night Light Link

Cardiovascular Disease – The Night Light Link

Obesity is as bad for your heart as smoking according to the American Heart Association, which had singled out excess weight as one of the biggest causes of coronary heart disease as long ago as 1998. CHD is the type where your arteries clog up with fat and...
It’s Bad, but it Lowers Your Blood Pressure

It’s Bad, but it Lowers Your Blood Pressure

It’s not often that something can be good and bad for you at the same time, but researchers at the University of Edinburgh have found something that’s just that. Something that can lower your blood pressure but will have doctors jumping up and down. Scientists were...