Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
When Type-2 Diabetes Is NOT Caused By Lifestyle (Or Genetics)

When Type-2 Diabetes Is NOT Caused By Lifestyle (Or Genetics)

If you have been diagnosed with type-2 diabetes, it’s most likely been blamed on being overweight, eating an unhealthy diet, and other lifestyle factors. Maybe your doctor suggested it was genetic if your parents had it. But a new study published in the journal...
Neuropathy Caused By One Oil And Cured By Another

Neuropathy Caused By One Oil And Cured By Another

Seldom does such a clear study come out as the one now published in the journal Nature Metabolism. It reveals that a common oil is the cause of most cases of neuropathy. But even more impressively, if you cut down on this bad oil and load up on another good oil, then...
When Hypothyroidism Causes Sudden Death

When Hypothyroidism Causes Sudden Death

If you have hypothyroidism with common symptoms like weight gain, fatigue, and even depression, count yourself lucky. Because there is another form of hypothyroidism—one that can lie hidden for years—that can lead to an immediate and unforeseen death. That’s according...
Think You Don’t Have Diabetes? Think Again

Think You Don’t Have Diabetes? Think Again

The frequency of Type-2 Diabetes is rising steeply. Whether you’ve been diagnosed with full-blown diabetes, pre-diabetes, or are healthy as can be, you need to pay attention to a new study that has been published in the Journal of the Endocrine Society. That’s because...
Shocking Causes of Neuropathy (Not Just Diabetes)

Shocking Causes of Neuropathy (Not Just Diabetes)

Most people who develop neuropathy have been suffering from diabetes for a long time. So it’s tempting to blame diabetes for neuropathy. But a new study in the journal Neuropathy reveals several lifestyle factors that contribute to neuropathy, and most of them are...