Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
One Trick Lowers Parkinson’s Death Risk by 51%

One Trick Lowers Parkinson’s Death Risk by 51%

Previous studies have concluded that doing this one thing helps Parkinson’s disease patients with cognitive, motor, sleep, and mood symptoms. A large new study published in JAMA Neurology now adds to this literature by showing that it also helps...
This Oil Heals Nonalcoholic Fatty Liver Disease And Diabetes

This Oil Heals Nonalcoholic Fatty Liver Disease And Diabetes

Nonalcoholic fatty liver disease (NAFLD) and Type-2 Diabetes are often brought on by a high-fat diet. So, the last thing you’d think is that a specific oil could heal it, right? But a new study in the journal Molecular and Cellular Endocrinology has now proven that...
How Hypothyroidism Causes Stroke And Death

How Hypothyroidism Causes Stroke And Death

Most people think of hypothyroidism as a condition that primarily interferes with weight and energy levels. But a new study in the Journal of Clinical Endocrinology & Metabolism warns that it can directly cause stroke and death. Researchers obtained information...
Neuropathy Caused By This Common Vitamin

Neuropathy Caused By This Common Vitamin

We tend to think of vitamins as something natural, a harmless pill that we pop to boost our system just in case we’re lacking anything. But a few recent studies now reveal that a common vitamin that most of us take could be the #1 cause of the spike in new neuropathy...