Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
Neuropathy Reversed In Two Steps

Neuropathy Reversed In Two Steps

The medical system seems to finally be realizing what I’ve been teaching for years. It’s quite easy to reverse neuropathy! A new published in the journal Obesity enrolled 131 study participants into a simple two-step plan and saw drastic improvements in their...
Does This Vitamin Heal Hypothyroidism (Really)?

Does This Vitamin Heal Hypothyroidism (Really)?

This vitamin has been hailed for its health benefits. Among other things, it may also heal hypothyroidism. But a new study in the journal BMC Endocrine Disorders recognizes that all previous studies on this vitamin and hypothyroidism were small and unreliable. So...
How Parkinson’s Disease Harms Communication

How Parkinson’s Disease Harms Communication

Parkinson’s disease tends to interfere with many aspects of life—not just with motor functions, as is commonly assumed. The Journal of Voice has just published a study showing that Parkinson’s disease interferes with one fundamental way we communicate. And...
Diabetes Risk Spikes 60% When Consuming This Food

Diabetes Risk Spikes 60% When Consuming This Food

This everyday food item is generally considered to be quite healthy nowadays, although it has sparked some controversy over the decades. But according to a new study in The British Journal of Nutrition, consuming this food item just once a day, even every other day,...
Neuropathy And Sleep Problems Connections

Neuropathy And Sleep Problems Connections

If you suffer from neuropathy, chances are that you’re also having trouble sleeping. Pretty straightforward, right? Pain stops you from sleeping. But a new study in the Journal of Cancer Survivorship dug a little bit deeper into this issue and revealed some very...