How Snoring Kills (without sleep apnea)

How Snoring Kills (without sleep apnea)

by | Jan 30, 2022

We usually think of snoring as a harmless annoyance. Yes, it’s loud and it may keep your partner (and you) up at night. But doctors often consider its sister, the disease sleep apnea, to be much more dangerous. But a new study just presented at a meeting of the...
Strange Vertigo and Osteoporosis Connection

Strange Vertigo and Osteoporosis Connection

by | Jan 28, 2022

Vertigo is one of the most common health conditions among people over 60. And the main risk with vertigo is falling and broken bones. Which makes it even more alarming that a new study from the journal European Archives of Oto-Rhino-Laryngology reveals a strange...
To Heal Fatty Liver, Eat This Fat

To Heal Fatty Liver, Eat This Fat

by | Jan 27, 2022

We’ve all heard the warnings that fat is unhealthy and that it causes nonalcoholic fatty liver disease (NAFLD). But a study that has just been presented at the Liver Meeting 2021, held by the American Association for the Study of Liver Diseases, suggests that...
This Food Drops Cholesterol by 20%

This Food Drops Cholesterol by 20%

by | Jan 26, 2022

A recent study by Harvard, Brigham, and Women’s Hospital has proven that making this one diet change redces… • heart attack risk by 28%, • inflammation by 29%, • LDL (bad) cholesterol) by 20%. Plus, it lowers blood sugar levels (as in type-2 diabetes), blood pressure...
Neuropathy And Sleep Problems Connections

Neuropathy And Sleep Problems Connections

by | Jan 25, 2022

If you suffer from neuropathy, chances are that you’re also having trouble sleeping. Pretty straightforward, right? Pain stops you from sleeping. But a new study in the Journal of Cancer Survivorship dug a little bit deeper into this issue and revealed some very...
Popular Fruit Reduces Arthritis Pain By 62%

Popular Fruit Reduces Arthritis Pain By 62%

by | Jan 23, 2022

New studies reveal the amazing ability of one specific fruit to reduce arthritis pain and stiffness. And it works in the long haul. What’s more, it doesn’t matter if you suffer osteoarthritis, rheumatoid arthritis, or any other type-eating this delicious fruit will...
When Losing Weight Worsens Chronic Kidney Disease

When Losing Weight Worsens Chronic Kidney Disease

by | Jan 22, 2022

The first advice that well-meaning doctors give their overweight patients is to lose weight. But according to a new study in the Journal of Clinical Epidemiology, this is very bad advice for patients with Chronic Kidney Disease (CKD). A research team led by scientists...
These Foods Cause Dementia

These Foods Cause Dementia

by | Jan 21, 2022

Since we don’t have any medical cure for dementia, our first option should be to try to prevent it from happening in the first place. And a new study published in the journal Neurology gives us a clear road map for what to eat and what to avoid. That’s because...
Gum Disease Is NOT Caused By Poor Oral Hygiene

Gum Disease Is NOT Caused By Poor Oral Hygiene

by | Jan 16, 2022

Gum disease is often blamed on bacterial build-up in our mouths due to poor oral hygiene. And sometimes this is true. But a study from the Journal of Dental Research now reveals another factor—one that is maybe even more important for healing your gums than teeth and...