The Best Exercises For High Blood Pressure

The Best Exercises For High Blood Pressure

by | Oct 2, 2019

When it comes to lowering blood pressure, we have been told that exercising is an important factor. But what are the best exercises for high blood pressure? Researchers from Michigan University and the American Heart Association decided to put three different types of...
Illegal Herb Halts Dementia

Illegal Herb Halts Dementia

by | Oct 1, 2019

This herb has been proven to improve and even cure several serious diseases. Next in line: dementia! Because three recent studies have proved that this herb can halt and even reverse Alzheimer’s and other forms of dementia. There is only one problem: this herb is...
High Blood Pressure Cured with This Ancient Technique

High Blood Pressure Cured with This Ancient Technique

by | Sep 29, 2019

Heart-related illnesses are at epidemic levels all over the world. Millions have high blood pressure and cardiovascular problems, and when most of them visit the doctor they come away with powerful medicines that can cause troublesome side-effects. But science and...
The Best Dementia Exercise Revealed (study)

The Best Dementia Exercise Revealed (study)

by | Sep 28, 2019

Blood flow to the brain gets worse with age, and this is what causes most cases of dementia. Simply put, if your brain doesn’t receive enough blood, then it doesn’t work as well. Exercise is one of the best ways to increase cerebral blood flow—which is why...
ED Caused By This Every Day Drink

ED Caused By This Every Day Drink

by | Sep 27, 2019

Research from the University of Copenhagen published in the American Journal of Epidemiology has come as a shock to some. It originally set out to look at the effects of a very popular type of soda on the sperm health of 2,554 young Danish men. But it ended up...
Third Type Cholesterol (deadliest of them all)

Third Type Cholesterol (deadliest of them all)

by | Sep 26, 2019

We are usually told that cholesterol comes in two varieties—LDL and HDL. But a new study in the journal Atherosclerosis reveals that health-wise, this is a shortsighted way of looking at it. There’s a third type of cholesterol that you really need to pay attention to...
How High Blood Pressure Causes Cancer

How High Blood Pressure Causes Cancer

by | Sep 25, 2019

It’s great to know that more people than ever before are beating cancer and that we’re now more educated than ever about the positive diet and lifestyle choices which can reduce the risk of it developing in the first place. Now, we don’t want to sound the alarm, but...
Learning to Cure Vertigo and Migraine

Learning to Cure Vertigo and Migraine

by | Sep 24, 2019

It’s not always enough just to tell people about how to look after their health. After all, by now, there can’t be many people who don’t know that eating the wrong foods and sitting around all day will hurt their health. But knowing what to do and putting it into...
How Your Phone Causes Heart Attack

How Your Phone Causes Heart Attack

by | Sep 23, 2019

Everyone loves their phone, and most of us couldn’t live without them. But new research paints a grim health picture if you use them the wrong way. Especially for our heart. It’s time to look at the dos and don’ts of smartphone usage—before it’s too late. The study,...
Best Exercise For Heart Health Revealed (new study)

Best Exercise For Heart Health Revealed (new study)

by | Sep 22, 2019

Being obese is the biggest risk factor for heart disease, partly because obese people have more fat hugging their hearts. But even slim people can have fat around their heart. Exercise helps in the war on fat, but what kind of exercise is best for reducing heart fat?...