by Scott Davis | Jan 26, 2020
By now most people understand that this is harmful. But researchers at the Sheffield Teaching Hospitals NHS Foundation Trust and the University of Sheffield have just completed another study that spells out the risk in quite scary numbers. And since one in five adults...
by Christian Goodman | Jan 23, 2020
Too high in calories…too expensive…this berry has been criticized a lot, which is probably why it isn’t eaten as much as it should be. But, according to a study from the University of Mississippi’s School of Pharmacy, consuming just half a cup of these berries can...
by Christian Goodman | Jan 18, 2020
High blood pressure is a disease that affects 25% of the world’s population. But despite its shockingly high statistics, it can, according to researchers at the University of Adelaide, be controlled with a simple, cheap herb that grows almost everywhere in the world....
by Scott Davis | Jan 17, 2020
This may sound ridiculous at first glance. 498 study participants provided their home address to researchers from Massachusetts General Hospital. The researchers then did some calculations and made a shocking discovery. A tiny difference in where the people lived...
by Christian Goodman | Jan 12, 2020
Vitamin and mineral supplements can be great and are often highly regarded alternative health treatments recommended by doctors. But sometimes supplements can do more harm than good. This, according to a research team from University of Gothenburg, is true for one of...
by Christian Goodman | Jan 10, 2020
In a recent issue of Journal of Nutrition, Cleveland Clinic researchers published they had discovered a type of bread that significantly lowers diastolic blood pressure. Not just that, eating this bread lowers your risk of heart disease by 33 percent and stroke by 40...