by Scott Davis | May 21, 2021
We tend to think that mild, over-the-counter medications are pretty safe. They may cause some minor side effects but they’re not going to kill us, are they? Think again, because a new Danish study proves that a ‘safe’ pain killer that doctors often recommend to...
by Christian Goodman | May 8, 2021
A study recently published in the British Journal of Nutrition shows that specific types of bean drastically improve type 2 diabetes and lower blood pressure. They’re widely available everywhere either fresh, roasted or as a supplement. And if you want a milder...
by Christian Goodman | May 1, 2021
The big pharmaceutical companies would like you to think the only way to lower blood pressure is by taking drugs. Can we blame them? It’s their business, after all! The fact is, however, that high blood pressure can be cured using nothing but common, cheap foods and...
by Scott Davis | Apr 29, 2021
People who are at heightened risk of stroke are often advised by doctors to get some rest, sleep for longer, and to not overexert themselves. This may, however, be flawed advice according to a new study from the University of Cambridge. In fact, getting more rest may...
by Christian Goodman | Apr 21, 2021
There is one thing you must be able to do if you’re going to have a chance to lower your blood pressure naturally. In theory, this is the easiest thing to do. There is no talent or skill needed. You only need to read one sentence to learn how to do it. Some of our...
by Scott Davis | Apr 17, 2021
There is one common act that raises your risk of heart attack by 850% within two hours of doing this. All of us do this once in a while but if you, like so many others, make a habit of doing this, it will eventually land you in the emergency room or worse. A study was...