Cut Stroke Risk 38% By Avoiding This Food

Cut Stroke Risk 38% By Avoiding This Food

by | Dec 3, 2020

In the past two decades, a growing number of researchers have started arguing that one of the biggest risks for high cholesterol and heart disease is inflammation. The Journal of the American College of Cardiology has contributed to this debate in the last month by...
Treat Your Vertigo to Avoid this Health Hazard

Treat Your Vertigo to Avoid this Health Hazard

by | Nov 14, 2020

Vertigo is one of the most common complaints for which people visit emergency departments, but it is also one that is not often treated properly. Korean researchers now explain in the journal Clinical and Experimental Emergency Medicine that this can cause serious...
Stroke and Heart Attack Despite Good Cholesterol

Stroke and Heart Attack Despite Good Cholesterol

by | Oct 31, 2020

If your cholesterol numbers are good, you may still not be protected from heart attacks and strokes because of something you did during your teens and 20s. That’s because—according to a new study published in the Journal of the American College of Cardiology—it may be...
This Anxiety Disorder Causes Stroke and Heart Attack

This Anxiety Disorder Causes Stroke and Heart Attack

by | Oct 23, 2020

Anxiety feels horrible in every way possible. But in most cases, it’s not considered dangerous to your physical health. Except it is, according to a new study published in the journal Sleep. A specific type of anxiety disorder causes high blood pressure, stroke and...
Heart Healthier: Veggie Burgers or Meat Burgers?

Heart Healthier: Veggie Burgers or Meat Burgers?

by | Oct 17, 2020

Meat, especially processed meat, has had quite a bad press lately, especially in connection to heart health. This has led to a huge spike in vegetarian substitutes such as veggie burgers, sausages, patties etc. The problem is that these veggie alternatives are often...
Finally a Heart-Healthy “Keto” Diet (new study)

Finally a Heart-Healthy “Keto” Diet (new study)

by | Sep 24, 2020

Most of us have been bombarded with the Keto (high protein, low carbs) Diet frenzy. Some swear by it to cure almost everything. The problem is that most reliable studies have deemed it one of the worst diets for your health. But consuming a lot of protein may not be...