by Scott Davis | Jul 10, 2020
LDL (low-density lipoprotein) cholesterol is normally labeled “bad cholesterol” because it is commonly believed to be the type of cholesterol that clogs our arteries, damages our arterial walls, and causes strokes and heart attacks. HDL (high-density lipoprotein)...
by Christian Goodman | Jul 5, 2020
Nothing beats fruits when it comes to great health benefits. One tiny delicious fruit has now been found to be the king of natural healing. In fact, a new study conducted by the University of Mississippi Medical Center found that adding this fruit to your diet will...
by Scott Davis | Jun 25, 2020
Studies on coffee consumption and cardiovascular health are very contradictory. Some studies show extreme benefits of coffee while others shows extreme dangers of heart attack and stroke. So, a team of Norwegian researchers decided to research whether the way we brew...
by Christian Goodman | May 31, 2020
What common spice has the power to relieve pain (arthritis and other), reverse type 2 diabetes, normalize high blood pressure, end heart disease, and do just about everything else a body needs? It’s hard to believe that a common food seasoning can do so much, but it...
by Scott Davis | May 15, 2020
If you think that high cholesterol, type 2 diabetes and obesity are all dangerous when it comes to cardiovascular disease, heart attacks and strokes, you’re right! But a new study in the journal Atherosclerosis has published a terrifying discovery, which is far...
by Scott Davis | Apr 10, 2020
Oil has had a bad rep. For years we were told to avoid it. But many studies now show that this generalization is misplaced, and some oils are indeed good. In fact, according to research published in the Mayo Clinic Proceedings this particular oil is full of...