Cholesterol Myth Busted –New Study

Cholesterol Myth Busted –New Study

LDL (low-density lipoprotein) cholesterol is normally labeled “bad cholesterol” because it is commonly believed to be the type of cholesterol that clogs our arteries, damages our arterial walls, and causes strokes and heart attacks. HDL (high-density lipoprotein)...
One Coffee Type Prevents Heart Attack—Another Causes It

One Coffee Type Prevents Heart Attack—Another Causes It

Studies on coffee consumption and cardiovascular health are very contradictory. Some studies show extreme benefits of coffee while others shows extreme dangers of heart attack and stroke. So, a team of Norwegian researchers decided to research whether the way we brew...
This Spice Lowers Blood Pressure and Heals Everything

This Spice Lowers Blood Pressure and Heals Everything

What common spice has the power to relieve pain (arthritis and other), reverse type 2 diabetes, normalize high blood pressure, end heart disease, and do just about everything else a body needs? It’s hard to believe that a common food seasoning can do so much, but it...
Heart Attack NOT Caused by Cholesterol or Blood Pressure

Heart Attack NOT Caused by Cholesterol or Blood Pressure

If you think that high cholesterol, type 2 diabetes and obesity are all dangerous when it comes to cardiovascular disease, heart attacks and strokes, you’re right! But a new study in the journal Atherosclerosis has published a terrifying discovery, which is far...
This Common Oil Stops Stroke and Heart Attack

This Common Oil Stops Stroke and Heart Attack

Oil has had a bad rep. For years we were told to avoid it. But many studies now show that this generalization is misplaced, and some oils are indeed good. In fact, according to research published in the Mayo Clinic Proceedings this particular oil is full of...