The Link Between Menopause, Diabetes and Poor Sleep

The Link Between Menopause, Diabetes and Poor Sleep

The 10 to 15 years of the menopause are a critical time for women’s health because they are more likely to develop diabetes and substantial sleep disturbances in that period than at any other time in their lives. Both can be ticking health time bombs. Menopause, the...
Diabetes and Vertigo Connection

Diabetes and Vertigo Connection

As if diabetes wasn’t bad enough on its own, it’s quite common for it to give you vertigo too. Brazilian researchers have just published a review of scientific literature on that subject in the journal Revista CEFAC, looking at the reasons why it happens. So, here’s...
The Candy That Undoes Type 2 Diabetes

The Candy That Undoes Type 2 Diabetes

In March 2016, the British Journal of Nutrition featured an article by a multinational research team that still seems super-surprising. They found that consuming a particular candy reduces insulin levels along with the liver enzymes that people with insulin resistance...