This Candy Cures Type 2 Diabetes

by | Nov 22, 2020

Too often when talking about healthy living, we have to give up on the food and things we love the most. So I love it when new studies come out proving the most delicious things to be healthy. A new study published in the Journal of Nutritional Biochemistry reveals a...

This Sugary Drink Tackles Type 2 Diabetes

by | Oct 27, 2020

Cheers! Although this drink is very popular, it’s generally considered unhealthy, especially for people suffering type 2 diabetes, due to its high sugar level. A recent Danish study reveals that drinking it moderately is actually protective against type 2 diabetes—and...

How To Prevent Vertigo Reoccurrences

by | Oct 25, 2020

One of the main frustrations for vertigo sufferers is that the condition often returns even after professional medical treatment. A new study in the Journal of Neurology shows what makes us more vulnerable to a reoccurrence of vertigo and what we can do to prevent it....

This Spice Defeats Diabetes

by | Sep 8, 2020

Once type 2 diabetes starts raising its ugly head, a vicious downward slide begins. Traditionally, the only way to slow it down has been using strict diet changes, exercise, and losing weight. And often, even that’s not enough. But a study published in the latest...

Does Exercise Really Prevent Death?

by | Sep 5, 2020

The Physical Activity Guidelines for Americans, which appeared in the journal JAMA in 2018, proposed one of two ideal programs: either a weekly total of 150 minutes of light to moderate aerobic exercise combined with two strength training sessions, or 75 minutes of...