This Sugary Drink Tackles Type 2 Diabetes

This Sugary Drink Tackles Type 2 Diabetes

by | Oct 27, 2020

Cheers! Although this drink is very popular, it’s generally considered unhealthy, especially for people suffering type 2 diabetes, due to its high sugar level. A recent Danish study reveals that drinking it moderately is actually protective against type 2 diabetes—and...
How To Prevent Vertigo Reoccurrences

How To Prevent Vertigo Reoccurrences

by | Oct 25, 2020

One of the main frustrations for vertigo sufferers is that the condition often returns even after professional medical treatment. A new study in the Journal of Neurology shows what makes us more vulnerable to a reoccurrence of vertigo and what we can do to prevent it....
This Spice Defeats Diabetes

This Spice Defeats Diabetes

by | Sep 8, 2020

Once type 2 diabetes starts raising its ugly head, a vicious downward slide begins. Traditionally, the only way to slow it down has been using strict diet changes, exercise, and losing weight. And often, even that’s not enough. But a study published in the latest...
Does Exercise Really Prevent Death?

Does Exercise Really Prevent Death?

by | Sep 5, 2020

The Physical Activity Guidelines for Americans, which appeared in the journal JAMA in 2018, proposed one of two ideal programs: either a weekly total of 150 minutes of light to moderate aerobic exercise combined with two strength training sessions, or 75 minutes of...
Osteoporosis is Caused By This Common Condition

Osteoporosis is Caused By This Common Condition

by | Aug 30, 2020

There have been lots of misconceptions about osteoporosis and its causes throughout the years. Lack of calcium in the diet is one of them. A new study published in the Egyptian Journal of Hospital Medicine finally reveals a reliable cause. In the past, studies on the...