Relaxing Way to Drop Blood Pressure and Cholesterol

by Christian Goodman | Sep 18, 2020

Most of us don’t like making the changes needed to improve our health. If we did, we would have made those changes decades ago and stuck to them. So a new study published in the American Journal of Cardiology should be welcome to anyone with high blood pressure or...

Why Reducing Bad Cholesterol Doesn’t Help

by Scott Davis | Sep 9, 2020

For decades, it has been the conventional wisdom that we should lower LDL cholesterol, also called bad cholesterol, in order to prevent heart disease and death from heart disease. And the main method for lowering LDL is using statin drugs. But an increasing number of...

Can Beef Improve Cholesterol Levels?

by Scott Davis | Sep 1, 2020

Medical scientists have been telling us for ages to avoid meat because it contains saturated fat that supposedly increases our cholesterol levels and, subsequently, the risk of clogged arteries, heart attack, and stroke. A study in the latest edition of the Journal of...

The “Heart-Friendly” Vitamin You Should STOP Taking IMMEDIATELY!

by Scott Davis | Aug 27, 2020

We need to talk. There is a vitamin that just about everyone says is great for your cardiovascular health. Even most respected natural health experts agree on the wonders of this vitamin. But in reality, this vitamin can damage your cardiovascular system—severely—by...

Does Meat Cause Heart Attacks? Surprise, Surprise…

by Scott Davis | Aug 18, 2020

Studies researching the connection between meat consumption and cardiovascular health have been quite contradictory, which has baffled researchers. But a new study from the Journal of Hypertension may finally explain this. Yes, meat can cause stroke and heart attack....

Fatal Blood Pressure Caused By This “Healthy” Drink

by Christian Goodman | Aug 4, 2020

Everyone is drinking these. Everyone is loving them. And if we continue to do this, everyone is going to suffer high blood pressure, stroke, and heart attack as a direct cause of this “health” drink. So be like nobody else and stop consuming this poison! A study...