What One Night of Sleep Deprivation Does to Your Brain

by Christian Goodman | Jan 20, 2014 | 3 comments

Swedish sleep researchers have discovered startling new information about lack of sleep. Before you decide, “I am only sleep deprived occasionally, so this isn’t for me,” take note… because even one night of sleep deprivation can cause tremendous health trouble. Even...

Why Your High Blood Pressure May Not Be Too High

by Christian Goodman | Jan 19, 2014 | 6 comments

It would seem that the only thing that stays the same in life is knowing that things will always change. And so it is with recent expert opinions about blood pressure numbers, and what is considered healthy. For more than 3 decades, the pharmaceutical giants have...

Why Women Need to Worry About High Blood Pressure More Than Men

by Christian Goodman | Jan 18, 2014 | 0 comments

Till recently, much fewer women than men had high blood pressure and suffered heart attack and stroke. Nowadays, there is almost no gender difference. But whereas women have gained an equal right to develop high blood pressure, alarming research from Wake Forest...

Can You Stop Aging?

by Julissa Clay | Jan 17, 2014 | 2 comments

Is it possible to use mathematics to stop father time from wrinkling your face? Apparently, according to researchers in Tel Aviv, it may actually be. It has been known for many years that calorie restriction in everything from humans to tsetse flies has an effect to...

These Beans Lower Blood Pressure and Improve Health

by admin | Jan 14, 2014 | 3 comments

Beans have been on the “must eat” list coming from most health experts for many years because of their abundant health benefits, but there are five in particular that are far and away the best because of their nutritive content. Canadian researchers recently published...

Dangerous Herbal Remedies to Avoid

by Jodi Knapp | Jan 12, 2014 | 11 comments

Most of us are under the impression that herbal remedies are quite safe. We prefer them because they cause little or no side effects, right? If however, you have been forced to take high blood pressure medications, cholesterol medications, blood thinning medications...