High Blood Pressure – Did We Get It All Wrong?

by Christian Goodman | Jan 11, 2014 | 12 comments

More evidence is emerging that highlights a common but critical mistake people make when tracking their blood pressure. The mistake even causes patients and their doctors to miss a key indicator for stroke risk. Because it’s not the high blood pressure that is the...

Heart Attack Risk Drastically Cut Using This After Meal Approach

by Scott Davis | Jan 10, 2014 | 3 comments

Having a high-fat meal once in a while…even fairly frequently…isn’t as bad as you might think, as long as you follow the meal up with this one simple approach. Researchers in Japan found that people who are sedentary after having a high-fat meal will have triglyceride...

Surprising Way to Cure High Blood Pressure

by Christian Goodman | Jan 9, 2014 | 5 comments

When we talk about natural, drug-free ways to cure high blood pressure, we generally talk about diet or exercise changes. It’s something we have to deny ourselves of or push ourselves to do. However, there is one change that people should consider that isn’t diet or...

Weird Test Predicts Longevity

by Julissa Clay | Jan 8, 2014 | 0 comments

Forget needles, x-rays and treadmills. A new “test” that seems completely bizarre in its simplicity is all the rage now in determining how long you have to live. Not sure if you did this test the last time you applied to an increase your life insurance? Researchers in...

3 Mistakes When Measuring Blood Pressure

by Christian Goodman | Jan 7, 2014 | 2 comments

Practice doesn’t necessarily make perfect, and this is especially true when taking blood pressure. Many people don’t realize that WHEN and WHERE you take your blood pressure is as important as HOW. This can lead to misdiagnosis where people who don’t actually have...

This Herb Lowers Blood Pressure 12 Points

by Christian Goodman | Jan 6, 2014 | 3 comments

High blood pressure is a disease that affects as many as 25% of the world’s population, but can be controlled with a simple, cheap herb that grows in almost every climate on earth. A simple, delicious (some say) herb that is used in cuisines of almost every country...