5 Common Foods Loaded With Trans Fat

5 Common Foods Loaded With Trans Fat

We have heard it a thousand times and we’ll hear it a thousand times again that trans-fats are the worst type of fats And we all know about trans-fat in fried fast foods and other “jump in” joins. But oftentimes trans-fat is hidden and you may not be aware that...
This Sleep Aid Raises Heart Attack Risk 50%

This Sleep Aid Raises Heart Attack Risk 50%

A recent report presented by Taiwanese researchers at the American Heart Association’s annual meeting reveals a truly disturbing fact about a common sleeping aid. It boosts the chances of cardiovascular disease, heart attack and stroke. And if that wasn’t enough, an...
Are Prostate Problems Caused By High Blood Pressure?

Are Prostate Problems Caused By High Blood Pressure?

So many times we hear about the dangers of one disease causing another (or more). For example, if you’re diabetic, it’ almost a guarantee that you’ll have high blood pressure and high cholesterol. And so it is with the body’s many systems…they don’t operate as silos....