When Exercising Causes Heart Attack and Death

When Exercising Causes Heart Attack and Death

by | Oct 28, 2020

Is exercise actually good for you? Silly question. Of course it is. But too much of a good thing can be… well… bad. And that’s the case with one particular popular exercise. Do too much of it and your risk of heart attack will start heading skyward. So now you have a...
This Sugary Drink Tackles Type 2 Diabetes

This Sugary Drink Tackles Type 2 Diabetes

by | Oct 27, 2020

Cheers! Although this drink is very popular, it’s generally considered unhealthy, especially for people suffering type 2 diabetes, due to its high sugar level. A recent Danish study reveals that drinking it moderately is actually protective against type 2 diabetes—and...
How To Prevent Vertigo Reoccurrences

How To Prevent Vertigo Reoccurrences

by | Oct 25, 2020

One of the main frustrations for vertigo sufferers is that the condition often returns even after professional medical treatment. A new study in the Journal of Neurology shows what makes us more vulnerable to a reoccurrence of vertigo and what we can do to prevent it....
This Activity Halts Osteoporosis

This Activity Halts Osteoporosis

by | Oct 24, 2020

Is there a way to prevent osteoporosis? Yes, says a new study published in the journal JAMA Network Open. All you have to do is perform this simple activity. But it must be done sooner than later. Since bone strength in young adulthood is one of the main predictors of...
This Anxiety Disorder Causes Stroke and Heart Attack

This Anxiety Disorder Causes Stroke and Heart Attack

by | Oct 23, 2020

Anxiety feels horrible in every way possible. But in most cases, it’s not considered dangerous to your physical health. Except it is, according to a new study published in the journal Sleep. A specific type of anxiety disorder causes high blood pressure, stroke and...
To Prevent Hypothyroidism, Consume More of this Mineral

To Prevent Hypothyroidism, Consume More of this Mineral

by | Oct 22, 2020

One common cause of hypothyroidism is an iodine deficiency, as iodine is essential for your body’s ability to produce the thyroid hormone. But because of rapid fetal development and the increased energy requirements for pregnant women, they are more vulnerable...