Sleep Apnea And COVID-19: Good & Bad News

Sleep Apnea And COVID-19: Good & Bad News

If you suffer sleep apnea, a new study from JAMA Network Open has some good—but mostly bad—news regarding Covid-19. I don’t like to present bad news, but it necessary for you to know about this. Fortunately, it’s quite easy to eliminate sleep apnea naturally, so the...
Yummy Snack Cuts Cholesterol Better Than Statins

Yummy Snack Cuts Cholesterol Better Than Statins

A crazy number of people are taking statins for high cholesterol these days, but a study in the Journal of Nutrition shows that this is completely unnecessary. It found that a snack packed with delicious cholesterol-busting foods can do an equally good job—without any...
Alzheimer’s Caused By This Hormone Deficiency

Alzheimer’s Caused By This Hormone Deficiency

Having enough of this specific hormone can cut your risk of Alzheimer’s by 80%, according to a new study published in the journal Alzheimer’s & Dementia. This is by far the single biggest Alzheimer’s factor ever discovered. So you absolutely must load up on...
This Vitamin Reduces Neuropathy Pain by 72%

This Vitamin Reduces Neuropathy Pain by 72%

There are not many reliable treatment options for neuropathy. And that’s why we welcome a new study from the Journal of Pain Research. It shows that a person can reduce neuropathy pain and other symptoms of neuropathy by up to 72%. Not only that: you can buy this...
The Best GOUT Diet

The Best GOUT Diet

If you suffer from gout, you have probably received an earful of dietary advice for preventing and treating it, especially the recommendation to eat only low-purine foods. But JAMA Internal Medicine has now published a study that reveals the four most powerful general...