Fight Dementia The Healthy Way

Fight Dementia The Healthy Way

by | May 19, 2021

While most medical researchers are busy trying to invent drugs for Alzheimer’s and other types of dementia (with a 100 percent failure rate so far), a handful of scientists are looking for natural ways to achieve this (and they’re much more successful). A breakthrough...
8 Foods Lower Blood Pressure (common and inexpensive)

8 Foods Lower Blood Pressure (common and inexpensive)

by | May 18, 2021

Opposite of what ‘Big Pharma’ would like you to think, bringing down high blood pressure is not so difficult a task. And even more important than avoiding particular foods is to include the right ones in your diet. In today’s article, I’ll list eight foods you should...
1 Ingredient Destroys Heart Health Benefits of Exercising

1 Ingredient Destroys Heart Health Benefits of Exercising

by | May 15, 2021

You know that exercising is heart healthy. It lowers cholesterol and blood pressure and reduces your risk of heart attack and stroke. BUT! According to a new study in the journal Genes and Nutrition, if you consume one very common ingredient (and you definitely do),...
Hypothyroidism’s Most Terrifying Symptom

Hypothyroidism’s Most Terrifying Symptom

by | May 9, 2021

If you search for the symptoms of hypothyroidism online, you are likely to find fatigue, weight gain, muscle aches and weakness, depression, sensitivity to cold, constipation, and so forth. But a study in the journal Neuropsychiatric Disease and Treatment reveals a...