Common Vitamin Heals High Blood Pressure

Common Vitamin Heals High Blood Pressure

The vitamin we’re looking at today is super common, and thanks to researchers at Johns Hopkins School of Medicine, we know that it’s super powerful. They also found that it can lower blood pressure and reduce the buildup of arterial plaque, but the best part is that...
Is Gum Disease Caused By Being Cute?

Is Gum Disease Caused By Being Cute?

Most of us wouldn’t mind looking a little more attractive. So we do things to our teeth to make them look more attractive. But, according to a new study in the journal Frontiers in Bioscience-Elite, this thing we do to look more attractive can cause gum disease....
Osteoporosis Starts in Your Gut

Osteoporosis Starts in Your Gut

Osteoporosis is a bone disease characterized by low bone mineral density and bone fragility. But a new study in the journal Cureus suggests that it is caused by processes that occur in our stomachs, far from our bones. And, using this new discovery, it’s quite easy to...
Dementia Treated Using This Fun Activity

Dementia Treated Using This Fun Activity

There are many lifestyles changes you can apply to prevent or slowdown dementia, things such as eating healthy and exercising. Unfortunately, we often translate these things into unpleasant and inconvenient activities and end up doing too little of these healthy...
Cholesterol and Eggs (Myth Buster)

Cholesterol and Eggs (Myth Buster)

Eggs are a fantastic source of protein and a great alternative to the usual selection of meats, but for the longest time they’ve picked up lots of bad press for their high cholesterol content. Nutritionists and doctors have often warned against consuming more than two...