Jodi Knapp

Author at Blue Heron Health News

Hi, I'm Jodi Knapp — a health researcher, former clinician, and author. I'm also one of the five co-founders of Blue Heron Health News.

Back in 2008, Christian Goodman, Shelly Manning, Scott Davis, Julissa Clay and I came together around the same quiet frustration. We had each built private practices we loved — and each of us had hit the same wall. We could only help a handful of people at a time. Blue Heron was our answer: a way to finally reach the people who needed us, no matter where in the world they lived.

My own path into this work started at home. I watched my mother struggle with Type 2 diabetes for years, and later watched my best friend Jane slowly come back to life after years of misdiagnosed hypothyroidism. Over and over, I saw people I loved being handed a prescription for a problem that actually lived deeper — in the gut, in the nervous system, in the slow fire of chronic inflammation. That's what pushed me to formally study nutrition and build a career around it.

For years I ran my own clinic, sitting across from patients and watching how their bodies responded to careful changes in food, supplements, sleep, and stress. Eventually I closed the clinic so I could put everything I had learned — and everything I kept learning from conferences, journals, and colleagues around the world — into programs anyone could follow from their own living room.

Today I'm the author of five of those programs: The 3-Step Diabetes Strategy, The Hypothyroidism Solution, Neuropathy No More, The Parkinson's Protocol, and The Multiple Sclerosis Solution.

Each one is built on the same belief. Conventional medicine is good at managing symptoms, and I have never asked a reader to abandon their doctor. My work simply starts one layer deeper — with the inflammation, the toxins, the missing nutrients, and the small daily imbalances that add up over a lifetime.

Best health,
Jodi Knapp


Articles by Jodi Knapp
This Method Prevents Parkinson’s Patients From Falling

This Method Prevents Parkinson’s Patients From Falling

Tragically, falls are common among Parkinson’s sufferers: 59% of all Parkinson’s patients fall 2–4 times a year. Sometimes, the consequences are dire, such as broken bones or even death. But a new study published in the journal BMC Neurology reveals a simple method...
When Losing Weight Causes Type-2 Diabetes

When Losing Weight Causes Type-2 Diabetes

Being overweight is considered to be the #1 cause of type-2 diabetes. And the first thing that any good doctor will recommend is losing body fat. But a new study published in the latest Journal of Physiology reveals that one of the most effective weight loss methods...
This Unhealthy Mineral Heals Neuropathy

This Unhealthy Mineral Heals Neuropathy

Year after year, decade after decade, you have been told to consume less of this mineral. It’s blamed for everything from high blood pressure to some types of cancers. But if you have neuropathy, the table is turned 180 degrees! Because according to a new study in the...
The Simplest Type-2 Diabetes Treatment

The Simplest Type-2 Diabetes Treatment

Everyone who studies type-2 diabetes agrees that it’s a lifestyle disease. And almost all agree that changing our lifestyle can drastically improve it. However, the various approaches recommended are often complicated and difficult to follow. But a new study just...
This Vitamin Heals Hypothyroidism

This Vitamin Heals Hypothyroidism

Hypothyroidism is generally considered to be incurable. Once you have it, you receive a lifetime sentence of perpetual medications. But a new study in the journal BMC Endocrine Disorders reveals it doesn’t have to be this way. Researchers discovered that people with...