by ShellyManning | Dec 30, 2022
Most health recommendations regarding osteoporosis are preventative. For example: build stronger bones before your 40s and 50s. This is of little use if you’re already into your golden years and have already begun to suffer osteoporosis. Two studies presented at the...
by Christian Goodman | Dec 29, 2022
This little root vegetable has the power to reduce blood pressure by 10 points within the first 15 minutes of drinking its fresh juice. Study after study has extolled its virtues, and one from the Baker IDI Heart and Diabetes Institute in Melbourne, Australia, has...
by Scott Davis | Dec 28, 2022
We know that alcohol and spicy food increase the severity of acid reflux. A study in the American Journal of Gastroenterology has just added another Food type to avoid. One you would never guess. The researchers from Vanderbilt University Medical Center in Nashville...
by Christian Goodman | Dec 27, 2022
Eight researchers from various American universities have just published a groundbreaking study showing that a very common and popular drink can completely prevent dementia from developing. The good news is that you can get this drink everywhere, and most people love...
by Christian Goodman | Dec 25, 2022
Dizziness and vertigo are often written off as common annoyances. After all, they are among the most common complaints that doctors receive. A study in the Egyptian Journal of Otolaryngology says we should absolutely not ignore these conditions. Not only do they...
by Scott Davis | Dec 24, 2022
Research out of Italy recently has given scientists pause for thought … a pause in breathing, that is. Looking at hospitalization records related to high blood pressure, heart disease, and heart attack, scientists discovered that the essential act of breathing could...
by Jodi Knapp | Dec 23, 2022
Doctors tend to subscribe pills for life for hypothyroidism without any lifestyle suggestions. That is sad because hypothyroidism can be managed and even cured using simple diet changes. A study in the Archives of Pharmacy reviewed the data and revealed five food do’s...
by Jodi Knapp | Dec 22, 2022
Parkinson’s disease has no cure. However, it is possible to slow its progression or even stop it completely by making a few simple lifestyle changes. A study published in the journal Neurology proves how one of these lifestyle changes can drastically slow the...
by Julissa Clay | Dec 21, 2022
This is one of the strangest studies on nonalcoholic fatty liver disease (NAFLD) I have ever heard of. According to a study published in The American Journal of Physiology-Gastrointestinal and Liver Physiology, your NAFLD is caused by a “clock.” Not just any clock but...
by ShellyManning | Dec 20, 2022
This vitamin is cheap, safe, and available in all supermarkets. According to a study in the American Journal of Clinical Nutrition, it is also extremely beneficial for gout. The scientists from Brigham and Women’s Hospital and Harvard Medical School analyzed the data...