This Popular Blood Pressure Diet Grows Your Brain

This Popular Blood Pressure Diet Grows Your Brain

by | Feb 18, 2020

The American Heart Association, British National Health Service, and many other health organizations recommend a simple, yet brilliantly effective diet for healthy hearts and arteries. New research now shows that these are not the only body parts that benefit from...
When Gout Becomes Lethal

When Gout Becomes Lethal

by | Feb 16, 2020

As if suffering from gout wasn’t bad enough, new research published in the journal BMC Geriatrics reveals it causes an even more serious age-related condition. One that many people would even choose death over. Gout is usually brought on by extremely high uric acid...
Hemorrhoids – How Much Activity Is Too Much?

Hemorrhoids – How Much Activity Is Too Much?

by | Feb 14, 2020

Hemorrhoids aren’t pleasant, period! In fact, they’re so unpleasant they’re hardly ever discussed, well not amongst friends anyway. Another reason why they haven’t been discussed is because there have been so many inconsistencies in the research, especially when it...
A Blood Pressure Lowering Tea That Even Helps You Sleep

A Blood Pressure Lowering Tea That Even Helps You Sleep

by | Feb 9, 2020

“You might benefit from a diuretic for blood pressure, and a sedative for anxiety”, your doctor says. But instead of being happy with their “remedy”, you’re frustrated their answer is limited to conventional drugs and nothing else. But the good news is there’s a...
This Common Supplement Increases Stroke Risk 16%

This Common Supplement Increases Stroke Risk 16%

by | Feb 8, 2020

Here on Blue Heron Health News, we’ve published hundreds of articles on the benefits of various supplements for myriad health conditions like high blood pressure, type 2 diabetes and cholesterol. But a recent study from Britain’s University of Dundee and University...
This Food Eliminates Vertigo Symptoms

This Food Eliminates Vertigo Symptoms

by | Feb 5, 2020

Did you know that one of the most common causes of vertigo is Meniere’s disease? If not, it is! But this has been frustrating scientific researchers for years, as they have no idea why it did? There is some good news however – recent studies published in the...
This New Eating Schedule Prevents Diabetes

This New Eating Schedule Prevents Diabetes

by | Feb 4, 2020

Type 2 diabetes is man made – diet made. There is no question about that. And usually when people want to reverse type 2 diabetes, they try to eat healthier or eat less. It makes sense and definitely helps. But according to a new study published in the journal Cell...