This Nut Halts Dementia

by Christian Goodman | Mar 29, 2020

We know nuts are good for the health. They are packed with nutritional fiber, a plethora of healthy antioxidants, and numerous anti-inflammatory substances. But maybe most importantly, a new study published in the American Journal of Clinical Nutrition has found this...

How Taking Blood Pressure Drugs Can Land You In Hospital

by Christian Goodman | Mar 28, 2020

More is not always good, especially when it comes to taking medications to control blood pressure. In fact, it can result in some serious complications as proven by a study conducted at the Yale School of Medicine and published in the journal JAMA Internal Medicine....

This Peel Heals Hemorrhoids

by Scott Davis | Mar 27, 2020

“Eat more fiber”…this is the advice usually given for hemorrhoids and food – it doesn’t really go beyond that, well up until now anyway. A new study published in the journal Annals of Coloproctology suggests there is another food that’s even more effective in healing...

This Common Vitamin Cuts Stroke Risk By A Fifth

by Scott Davis | Mar 26, 2020

Stroke is a complicated neurological disorder that is difficult to diagnose and even trickier to treat and cure completely. Yet, there is a one single, very common vitamin that is known to reduce the risk of developing stroke by a whopping 19%, according to a study...

Non-Alcoholic Fatty Liver Disease – Its Alarming Real Cause

by Julissa Clay | Mar 25, 2020

We’ve been led to believe that liver disease is more problematic after a certain age. But a new study published in The Lancet Gastroenterology & Hepatology has now revealed that a particular group of teenagers and young adults are also at risk. For years,...

This Controversial Diet Drops Blood Pressure Dramatically

by Christian Goodman | Mar 24, 2020

When you think of diets, you probably automatically think weight loss. But a recent study in the Journal of American Medical Association: Internal Medicine involving 22,000 participants has found one diet, which requires only a few changes, to dramatically drop blood...

This Grain Cures Cholesterol (better than statins)

by Scott Davis | Mar 22, 2020

Ever wondered what the name of the disease is when your blood vessels get completely clogged with cholesterol? Atherosclerosis! This occurs when immune cells and cholesterol become embedded in vessel walls and inflamed. The vessels narrow, reducing the amount of blood...

Redefining Anxiety Disorders

by Christian Goodman | Mar 21, 2020

One thing that makes anxiety disorders so difficult to treat is how many different types there are. Posttraumatic stress disorder (PTSD), for example, is about something that really has happened. Other anxiety disorders, on the other hand, are often triggered by...

This Bad Habit Causes Psoriasis

by Julissa Clay | Mar 20, 2020

WebMD claims no one really know what causes psoriasis – and there are some that actually believe this. But to cure something, we need to know where it came from in the first place. So naturally, we welcomed new research that was published in the Journal Of The...

This Fun Sport Lowers Blood Pressure Better Than Drugs

by Christian Goodman | Mar 19, 2020

We know that to remain healthy we must exercise, but this doesn’t mean that we don’t find walking on a treadmill painfully boring. But there’s some good news for those who want to escape the monotony of gym life – Danish researchers recently published a report in the...