4 Preventable Causes of High Blood Pressure

4 Preventable Causes of High Blood Pressure

The World Health Organization has declared that high blood pressure affects more than a billion people worldwide. The global health watchdogs estimate that at least 1 in 3 adults over the ages of 25 suffer from some level of hypertension. It’s the #1 killer. But why?...
Increasing Heart Attack Risk By Working Out

Increasing Heart Attack Risk By Working Out

Diet and exercising. That’s the two things you have always been told to do to prevent strokes and heart attacks, along with lowering blood pressure and cholesterol. Slow down! Says a new study published in the Mayo Clinic Proceedings. Exercising can actually increase...
Live Food Lowers Blood Pressure

Live Food Lowers Blood Pressure

Believe it or not, you eat organisms that are alive almost every day, and keep many of them in your food cupboards and in your fridge. Several scientific inquiries have discovered that these do lower your blood pressure and cholesterol. You should, therefore load up...
How To Drop Blood Pressure In 2-Minutes

How To Drop Blood Pressure In 2-Minutes

Did you know that the lowering of one’s high blood pressure can be as easy as changing one’s habit in as quickly as 2 minutes a day? Seems too easy to be true, but there is science behind this claim. Scientists in South Korea looked at the impact of poor dental...
The Worst Food For High Blood Pressure

The Worst Food For High Blood Pressure

There is one ingredient we all use and need that can spike blood pressure if taken in doses that are too excessive. In fact, it’s so dangerous that this one ingredient contributes more to high blood pressure than being obese and a majority of other risk factors. The...
Weird Electronic Device Lowers Blood Pressure

Weird Electronic Device Lowers Blood Pressure

A new, interesting device is currently being tested in hospitals globally. It lowers blood pressure without the need for taking drugs or suffering the medicinal side effects of prescription. What’s neat about this device is that it tackles the underlying cause of high...