Statins Causes This Deadly Disease (A new study)

by Scott Davis | Apr 7, 2019

Statins are praised by some medical people as the answer to all cardiovascular problems. Some even want to put it in our tap water. But a new study published in the British Journal of Clinical Pharmacology has given a stern warning about the use of statins....

This Essential Vitamin Lowers Blood Pressure

by Christian Goodman | Apr 5, 2019

One vitamin in particular is critical in regulating everything in the body, from the immune response to bone health. In fact, a lack of it has been linked to type-2 diabetes and arthritis. And now a new study has revealed that it is essential to bring high blood...

Heal High Blood Pressure With a Text Message

by Christian Goodman | Apr 2, 2019

What if one simple text could lower your blood pressure by 2.2 points? I know it’s not much, but receiving a text is also not that complicated, right? This is exactly what researchers at the University of Cape Town and Oxford University did, before publishing their...

Is Your Headache an Imminent Stroke Indicator?

by Christian Goodman | Mar 28, 2019

Stroke is one of the health events that scare us the most, mainly because it seems to come out of the blue and because it can leave us badly disabled. Recent studies have, however, revealed a few indicators of an imminent stroke. Using those indictors, you have time...

To Lower Blood Pressure and Stroke Risk 36%, Eat This Daily

by Christian Goodman | Mar 27, 2019

Today I’m not going to tell you to eat fruits or vegetables in order to lower your blood pressure. I’ll not mention fish, eggs or meat either. This is as what has been revealed in this revolutionary Japanese study is totally different from the norm. But you absolutely...

Why You Don’t Exercise Enough (it’s not your fault)

by Julissa Clay | Mar 26, 2019

Most of us should be more active. In fact, 3-5 hours of intense activity per week is minimal, and every hour awake should include a little moving around. But sometimes you just don’t feel like you have the energy, do you? And according to a new study published in the...