Go Green and Avoid High Blood Pressure

Go Green and Avoid High Blood Pressure

by | Aug 21, 2019

Do you get bored by the usual blood pressure advice? It’s often about doing more exercise and watching what you eat, and after a while it can get pretty monotonous. Thankfully there’s a new Australian study that doesn’t involve either of those things. It just...
The New Easy Stroke Risk Check

The New Easy Stroke Risk Check

by | Aug 18, 2019

It just got easier to identify imminent stroke, according to a recent study from the Singapore Eye Research Institute. So easy in fact, that all you have to do is say “cheese”. The researchers behind the study have discovered an amazing new way to identify whether or...
A Hidden Clue to High Blood Pressure in Men

A Hidden Clue to High Blood Pressure in Men

by | Aug 14, 2019

A new Italian study has shown how focusing on a rather unconventional body measurement may help men to anticipate high blood pressure risks. And it’s probably not the body part you think it is. The researchers looked at data on nearly 3,000 men who had sought...
Cut Your Heart Attack Risk By 50%

Cut Your Heart Attack Risk By 50%

by | Aug 12, 2019

If you want to cut your heart attack risk by doing something that doesn’t involve dieting, exercise, or giving up bad habits, then researchers at Johns Hopkins University School of Medicine have got some good news for you. They’ve found a free and easy way to get a...
These Berries Fix Your Blood Pressure!

These Berries Fix Your Blood Pressure!

by | Aug 11, 2019

In old movies, Roman emperors always seemed to be reclining on a long couch, so that some servant could feed them these delicious little fruits, one by one. Back in the day, the Romans knew a thing or two about building straight roads, aqueducts, indoor plumbing, and...