A Healthy Solution Spikes High Blood Pressure Dangerously

by Christian Goodman | Jul 2, 2020

Numerous studies have found that specific type of common chemicals raises blood pressure. So, health advocates have been pushing a supposedly healthier option. But a study that has been accepted for presentation at ENDO 2020, the Endocrine Society’s annual meeting,...

#1 Ingredient That Raises Blood Pressure (NOT fat or salt)

by Christian Goodman | Jun 28, 2020

If you’ve been diagnosed with high blood pressure, your well-meaning doctor probably told you to cut down on FAT and SALT! But a new study published in the American Journal of Cardiology reveals another common ingredient that’s much, much worse for blood pressure....

This Mineral Lowers High Blood Pressure (New Study)

by Christian Goodman | Jun 20, 2020

If you love salty food, you’ll love today’s article. A study published in the American Journal of Physiology in April 2017 proves that eating a lot of another delicious mineral gives you a free pass on salt. These common mineral forces your blood pressure down whether...

This Vegetable Lowers Blood Pressure by 11%

by Christian Goodman | Jun 7, 2020

This particular vegetable is hailed as a wonder food for a good reason. A recent study published in the American Journal of Hypertension proves that consuming this ONE vegetable can lower your blood pressure as much as 15 points. And the best part: it’s dirt cheap,...

The Best Diet to Lower Bad Cholesterol

by Scott Davis | Jun 3, 2020

Hundreds of diets all claim to be the best at weight loss, cardiovascular health, and other health benefits. But which diet works the best? A study just published in the journal BMJ has answered this question. There were many candidates for this short-term gain, but...

This Spice Lowers Blood Pressure and Heals Everything

by Christian Goodman | May 31, 2020

What common spice has the power to relieve pain (arthritis and other), reverse type 2 diabetes, normalize high blood pressure, end heart disease, and do just about everything else a body needs? It’s hard to believe that a common food seasoning can do so much, but it...