One Vitamin Slashes High Blood Pressure (It’s Everywhere)

by Christian Goodman | Sep 12, 2020

Getting enough of this vitamin, which kills high blood pressure, might be one of the easiest things you’ll do today (seriously!). … And for every 10% increase in levels of this vitamin, you’ll be reducing your risk of heart disease by almost 10%. How’s that for a good...

Does Exercise Really Prevent Death?

by Julissa Clay | Sep 5, 2020

The Physical Activity Guidelines for Americans, which appeared in the journal JAMA in 2018, proposed one of two ideal programs: either a weekly total of 150 minutes of light to moderate aerobic exercise combined with two strength training sessions, or 75 minutes of...

This Herb Drops High Blood Pressure 19 Points

by Christian Goodman | Sep 4, 2020

This could be considered the most powerful heart herb on earth. And you most likely have it sitting in your kitchen cabinets already. In a study published in the Indian Journal of Biochemistry and Biophysics, not only did it drop participant’s blood pressure 19 points...

The “Heart-Friendly” Vitamin You Should STOP Taking IMMEDIATELY!

by Scott Davis | Aug 27, 2020

We need to talk. There is a vitamin that just about everyone says is great for your cardiovascular health. Even most respected natural health experts agree on the wonders of this vitamin. But in reality, this vitamin can damage your cardiovascular system—severely—by...

EVERYONE’S Blood Pressure Dropped When Using This Herb!

by Christian Goodman | Aug 23, 2020

One way is to put people under lots of both mental and physical stress—something that would normally skyrocket their blood pressure. The next step is to give them an herb and see what happens. This is exactly what researchers from the University of Nottingham did, and...

Hidden Cause of High Blood Pressure

by Christian Goodman | Aug 19, 2020

For decades, it has baffled researchers why African Americans overall have a higher tendency of developing high blood pressure. Even after taking into account factors such as diet, lifestyle, and genetics, African Americans still surpass other racial and ethnic groups...