by Christian Goodman | Mar 13, 2021
We tend to think that over-the-counter medications (that you don’t need a prescription to obtain) are pretty safe to take. But if you have high blood pressure, you must avoid this one type of over-the-counter medication. Otherwise, it can skyrocket your blood pressure...
by Scott Davis | Mar 6, 2021
A new study published in the journal Heart investigates how much of our heart attack risk is caused not by the type of foods we eat, but how we cook them. These researchers concluded that one of the most popular cooking methods for meat, fish, and potatoes is also one...
by Christian Goodman | Feb 28, 2021
Researchers are proving again how one incredible vegetable ends high blood pressure even more effectively than prescription medications. And it’s not only alternative health and wellness experts or natural healers who are singing its praises. Experts and scientists in...
by Christian Goodman | Feb 25, 2021
Brain and heart health are closely linked, which is hardly surprising considering all the blood vessels that supply blood to the billions of cells in the brain. But a new long-term study that just appeared in PLOS Medicine reveals a very interesting angle to this...
by Christian Goodman | Feb 23, 2021
The traditional medical system has no solution for high blood pressure other than dangerous drugs, sometimes carrying lethal side effects. But researchers from the University of Houston’s College of Pharmacy recently discovered a simple, natural cure for high blood...
by Christian Goodman | Feb 11, 2021
As a health-conscious reader of Blue Heron Health News, I’m sure you pay a lot of attention to what you eat and try to choose a healthy diet. But sometimes, not all is as it seems. According to a new study, some healthy foods, such as common fruits and vegetables,...