This “Bad” Ingredient Cuts Blood Pressure in Half

by Christian Goodman | Nov 12, 2023

Now this may go against everything you’ve ever heard about how to lower blood pressure. In fact, if you’ve ever had your suspicions, this may prove that you were right all along and the doctors and other “health experts” were leading you the wrong way by telling you...

This Nut Boosts Good Cholesterol While Slashing the Bad

by Scott Davis | Nov 5, 2023

They taste great raw, toasted, seasoned, and smoked; can make milk, butter, oil, and flour, and it now turns out they can benefit your cholesterol profile too. Researchers from Penn State University have just published a study in the Journal of Nutrition that shows...

Cut Your Heart Attack Risk By 50% Effortlessly

by Scott Davis | Aug 25, 2022

If you want to cut your heart attack risk by doing something that doesn’t involve dieting, exercise, or giving up bad habits, then researchers at Johns Hopkins University School of Medicine have some good news for you. They’ve found a free, easy, and fun way to get a...

This Trendy Green Causes Heart Attack and Stroke

by Scott Davis | Jun 29, 2022

It’s been banned. People who used it were put in jail. Then they found out it’s a powerful medical plant. It helps with everything from easing pain to improving brain function. Well almost everything—because a new study in the journal Cell reveals that this plant also...

How To Prevent Strokes and Heart Attacks

by Scott Davis | Jun 19, 2022

It’s a well-known fact that cholesterol plaque buildup in the arteries is dangerous. What fewer people understand is that more dangerous than the plaque buildup itself is when the plaque breaks off and shoots up into the brain (causing stroke) or blocks narrower heart...

A Shocking Heart Attack and Weight Connection Discovered

by Scott Davis | Mar 29, 2022

Those who are overweight and out of shape are at a higher risk of heart attack. Those who are fit and slim have a low heart attack risk. This is a well-documented fact. Or is it? A new study in the journal Scientific Reports puts this fact to the test, and the results...