by Christian Goodman | Nov 6, 2021
These beautiful shrubs that bear dark purple berries are native to parts of Europe and Asia. The deeply pigmented berries from these shrubs boast chart-topping levels of health-promoting phytonutrients, such as anthocyanins, flavonols, and phenolic acids. These...
by Jodi Knapp | Oct 27, 2021
Being overweight is considered to be the #1 cause of type-2 diabetes. And the first thing that any good doctor will recommend is losing body fat. But a new study published in the latest Journal of Physiology reveals that one of the most effective weight loss methods...
by Jodi Knapp | Oct 14, 2021
Year after year, decade after decade, you have been told to consume less of this mineral. It’s blamed for everything from high blood pressure to some types of cancers. But if you have neuropathy, the table is turned 180 degrees! Because according to a new study in the...
by Scott Davis | Oct 10, 2021
Both benign prostatic hyperplasia (BPH) and diabetes become more common as men age. And if two conditions both become more common as people age, researchers usually conclude that age contributes to both. But a new study published in the Canadian Urological Association...
by Jodi Knapp | Oct 8, 2021
Everyone who studies type-2 diabetes agrees that it’s a lifestyle disease. And almost all agree that changing our lifestyle can drastically improve it. However, the various approaches recommended are often complicated and difficult to follow. But a new study just...
by Jodi Knapp | Sep 25, 2021
Fructose in both its natural form (fruit) and its excessively concentrated form (high-fructose corn syrup) has received a reputation for being fattening. In fact, high-fructose corn syrup is often blamed for much of the world’s diabetes epidemic. However, during a...