9 Common ED Causes (Sorry About #1)Despite what big medical companies want you to believe, healing ED is very easy.

That is, if you know what caused yours in the first place.

That’s why today, I’m listing nine common things that cause ED. These are completely reversible if you take the right action.

1. Being too wild in bed can cause a penile “fracture,” which occurs when the tissue that maintains your erection tears. A study presented at the 110th Annual Scientific Meeting of the American Urological Association in 2015 found that those who delayed treatment, even for just 13 hours, were at greater risk of long-term ED than those who sought immediate help. According to an article in Advances in Urology, most men who visited hospitals with penile fractures were engaging in “woman on top” positions when these injuries were suffered, probably because they weren’t in control and could not stop immediately when they first experienced pain. Ouch!

2. It is no longer a secret that type-2 diabetic men are more likely to struggle with ED, but pre-diabetic men must also watch out. Several studies have shown that unhealthy dieting, obesity, and metabolic syndrome all cause ED because they lower testosterone levels significantly. If you are overweight and your blood glucose is poorly controlled, which is usually the case if you have a diet high in sugar and refined carbohydrates, your sex life could soon start to suffer.

Learn the best way to reverse type-2 diabetes here…

3. Several synthetic drugs can cause ED, especially antidepressants, antipsychotics, benzodiazepines, diuretics, and other blood pressure medications.

4. Soy may be healthy, but it contains isoflavones that have estrogen-like properties. So, if you are vegan and are struggling with ED, try to cut down on the tamari, tofu, and edamame for a few weeks to see whether it makes a difference. Luckily, research in the journal Nutrition has also shown that ED is easily reversible if this is the cause.

5. The relationship between depression and ED is a tragic one because it works both ways. Depressed people are more likely to have ED, and people with ED are more likely to be depressed. It’s a difficult cycle to break. According to a large study published in the journal Psychosomatic Medicine in 1998, depressed people are substantially more likely to battle ED, even if they are otherwise physically healthy.

6. Cardiovascular disease and high blood pressure kill more than aortic tissue. According to a large German survey that was published in the International Journal of Impotence Research, men with high blood pressure are about twice as likely to have ED as men in the general population. In a report in the Journal of Urology, American scientists showed that this number was even higher among people treated for heart disease.

(Learn the best way to lower blood pressure naturally here…)

7. Researchers in Massachusetts have published a large study demonstrating that cigarette smokers have double the risk of experiencing ED, while cigar smoking and passive smoking were not far behind.

8. Sportsmen and adventurous types may not like this one, but insofar as their favorite activities place them at risk of traumatic brain injury, they are setting themselves up for ED. The occurrence of ED after head injuries could be as high as 70%, according to research published in the journal Brain Injury.

(To boost your brain with energy and vigor, click here…)

9. People with Parkinson’s disease, stroke, or other neurological conditions are more likely than the general population to have ED. In fact, this finding has given rise to a whole medical field called neurosexology.

The good news is that I’ve yet to meet a man who was unable to completely heal his erectile dysfunction by using the simple technique explained here…