To Prevent Stroke & Heart Attack, Drink This In Excess

To Prevent Stroke & Heart Attack, Drink This In Excess

We’re usually guided to do things in moderation, and that’s especially true when it comes to this controversial drink. But a new study recently published in JAMA Internal Medicine reveals that drinking it excessively will reduce your risk of dying from strokes, heart...
Yummy Berries Protect Your Heart And Arteries

Yummy Berries Protect Your Heart And Arteries

Scientists from King’s College London have just published a study in the Archives of Biochemistry and Biophysics proving that a delicious berry is extremely good for cardiovascular health. These berries clean your arteries and make them more flexible, and can...
This Common Drug Causes Dementia

This Common Drug Causes Dementia

Most people develop mild cognitive impairment as they age, but it is only in some cases that this condition progresses to full-blown dementia or Alzheimer’s disease. A new study in The Journal of Nuclear Medicine has just identified one common medication that...
A Hidden Way to Prevent Hearth Attack

A Hidden Way to Prevent Hearth Attack

The American Heart Association’s most straightforward and accurate test of heart health and cardiovascular disease risk is called the Life’s Simple 7 (or LS7). The LS7 tests for the effects of smoking, diet, physical activity, body mass index, blood pressure, total...