by Scott Davis | Sep 1, 2021
We’re usually guided to do things in moderation, and that’s especially true when it comes to this controversial drink. But a new study recently published in JAMA Internal Medicine reveals that drinking it excessively will reduce your risk of dying from strokes, heart...
by Christian Goodman | Aug 25, 2021
Researchers in every corner of the medical sciences have been searching for the “magic bullet” that can cure all disease with one shot. That’s not really realistic, though. Or is it? One vegetable has been proven to improve or cure not only high blood pressure but...
by Scott Davis | Aug 22, 2021
Most nutritionists will tell you this ingredient is essential and should be used in high doses. Whole diet systems have even been designed to increase the consumption of this ingredient. And it works in the short run to shed weight fast, lower blood pressure and...
by Scott Davis | Aug 12, 2021
Scientists from King’s College London have just published a study in the Archives of Biochemistry and Biophysics proving that a delicious berry is extremely good for cardiovascular health. These berries clean your arteries and make them more flexible, and can...
by Christian Goodman | Jul 31, 2021
Most people develop mild cognitive impairment as they age, but it is only in some cases that this condition progresses to full-blown dementia or Alzheimer’s disease. A new study in The Journal of Nuclear Medicine has just identified one common medication that...
by Scott Davis | Jul 23, 2021
The American Heart Association’s most straightforward and accurate test of heart health and cardiovascular disease risk is called the Life’s Simple 7 (or LS7). The LS7 tests for the effects of smoking, diet, physical activity, body mass index, blood pressure, total...