by Christian Goodman | Sep 4, 2018
People with sleep apnea are often overweight or obese. It is, in fact, often due to the fat buildup around our necks, backs, and chests that press on the airways, making them collapse during the night while you sleep. Scientists from the James Madison University...
by Jodi Knapp | Sep 2, 2018
Fructose in both its natural form (fruit) and its excessively concentrated form (high fructose corn syrup) have recently received the reputation of being fattening. In fact, high fructose corn syrup is often blamed for much of the world’s diabetes epidemic. However,...
by Christian Goodman | Sep 1, 2018
When trying to balance lifestyle choices for optimum health, there would often be conflicting advice for which foods and drinks are best and in what quantities. A new study shows how a drink that was previously proven to lower blood pressure can actually raise it if...
by Scott Davis | Aug 31, 2018
A new research by Harvard University has proven that eating a handful or two of certain specific nuts significantly lowers the total cholesterol, LDL cholesterol (the bad one) and Triglyceride (blood fat) present in your body. What’s more, this same nut has been...
by Christian Goodman | Aug 30, 2018
The difficulty with curing many diseases naturally (including high blood pressure), is that they’re partly genetic, and we’ve been told that when it comes to genes, there is nothing we can do. But a new study from the Massachusetts General Hospital and Beth Israel...
by ShellyManning | Aug 29, 2018
The traditional medical system generally considers arthritis (especially rheumatoid arthritis) a genetic disease with no cure. But, according to a new study published in the journal Clinical Rheumatology, nothing is farther from the truth. They identified five types...