This Ancient Practice Beats Blood Pressure Meds

This Ancient Practice Beats Blood Pressure Meds

by | Jun 21, 2019

They can’t compete. Modern meds can often achieve good results in some areas, but when it comes to blood pressure reduction, there’s an ancient practice that’s fun, safe, and it leaves you feeling great, so without tablets, and without side effects, unless you count...
This Type of Arthritis is No Barrier to Physical Exercise

This Type of Arthritis is No Barrier to Physical Exercise

by | Jun 20, 2019

Knee arthritis is no fun. It makes walking, bending and straightening more painful, sometimes to the point where sufferers simply stop moving around. Luckily, a new study in the journal Arthritis Care & Research shows that we shouldn’t necessarily hang up our...
This Commonplace Food Fights Diabetes

This Commonplace Food Fights Diabetes

by | Jun 19, 2019

Scientists have known for some time that whole grains seem to prevent type 2 diabetes, but they don’t understand exactly why yet. But a new study led by Finnish researchers published in the American Journal of Clinical Nutrition adds more to this debate by...
Common Meds That Harm Your Brain

Common Meds That Harm Your Brain

by | Jun 18, 2019

A new study from the Indiana University School of Medicine, published in the journal JAMA Neurology has revealed some disturbing truths about drug side effects. Certain types of drugs destroy brain tissue and negatively impact various cognitive functions. Worse still,...
See What High Blood Pressure Makes You Crave…

See What High Blood Pressure Makes You Crave…

by | Jun 17, 2019

If you’re like most people with high blood pressure, you’ll find yourself being a lot more conscious about what you put in your mouth, but what if your mind tries to talk you into doing something that’s bad for you? Some heavier people blame their weight gain on a...