Cardiovascular Disease – The Night Light Link

Cardiovascular Disease – The Night Light Link

by | Jul 6, 2019

Obesity is as bad for your heart as smoking according to the American Heart Association, which had singled out excess weight as one of the biggest causes of coronary heart disease as long ago as 1998. CHD is the type where your arteries clog up with fat and...
It’s Bad, but it Lowers Your Blood Pressure

It’s Bad, but it Lowers Your Blood Pressure

by | Jul 5, 2019

It’s not often that something can be good and bad for you at the same time, but researchers at the University of Edinburgh have found something that’s just that. Something that can lower your blood pressure but will have doctors jumping up and down. Scientists were...
This Vegetarian Staple Lowers Bad Cholesterol 6%

This Vegetarian Staple Lowers Bad Cholesterol 6%

by | Jul 4, 2019

It seems like madness, but the FDA wants to stop recommending this great source of complete protein that vegetarians have relied on for years. So, we have to ask the question, what are they thinking? Or are they even thinking? We believe that the evidence in favor of...
Snoring and Sleep Apnea Can Destroy Your Career

Snoring and Sleep Apnea Can Destroy Your Career

by | Jul 3, 2019

Snoring may be good at annoying your partner, but it could also be doing your career a favor too. That’s because snoring is also one of the strongest indicators that you might suffer from sleep apnea. You might know that sleep apnea is a sleep disorder where your...
Three-Minute Test Could Save Your Life

Three-Minute Test Could Save Your Life

by | Jul 2, 2019

Your home blood pressure monitor could be even more useful than you thought. You already know that keeping track of your blood pressure is important, but this recent discovery takes it one step further. It can predict with startling accuracy your chances of suffering...