This Vegetable Lowers Blood Pressure by 11 Points

This Vegetable Lowers Blood Pressure by 11 Points

There’s nothing worse than swallowing a cocktail of pills to try and control your high blood pressure only to find out they’re not as effective as doctors once said. Let’s also not forget the plethora of dangerous side effects that come with them. But new research...
This One Fruit Wards Off Cardiovascular Disease

This One Fruit Wards Off Cardiovascular Disease

Fruit is one of the healthiest types of foods we can consume – we know this already. Like vegetables, they are packed with flavonoids and a plethora of health properties. But not all fruits are created equal – some are much healthier than others. And now researchers...
This Natural Resource Cures High Blood Pressure

This Natural Resource Cures High Blood Pressure

Forget the awful and endless side effects conventional blood pressure drugs cause, there’s something even more shocking about them – in most cases they don’t even work and fail to reduce blood pressure to a healthy level, leading us to believe that doctors have been...
Type 2 Diabetes Can Detect the Deadliest Type of Cancer

Type 2 Diabetes Can Detect the Deadliest Type of Cancer

Being diagnosed with type 2 diabetes is not fun. But it might actually save your life. How? You see, 14% of people diagnosed with a specific type of cancer at stage 1 will not survive longer than 5 years. While 1% of stage 4 sufferers are lucky if they reach that...
Not Eating This Food Group Causes High Blood Pressure

Not Eating This Food Group Causes High Blood Pressure

It’s a fact that there are certain foods that have a positive effect on blood pressure, one in particular. And it starts with having healthier gut bacteria. This led researchers from Monash University in Australia to conduct what has been described as an “ingenious”...