This Free Ingredient Beats Dementia

This Free Ingredient Beats Dementia

According to a new study presented at the American Physiological Society’s annual meeting at Experimental Biology in San Diego, one common ingredient can drastically improve your cognitive function. And unlike drugs, it has no side effects and is completely free or...
Common Vitamin Cures Vertigo

Common Vitamin Cures Vertigo

Vertigo is one of the most common conditions for which people visit emergency centers, and repeated studies have found that doctors don’t know how to treat it. But a new study just published in the Ear, Nose & Throat journal reveals probably the easiest way to...
One Nut Slashes High Blood Pressure & Cholesterol

One Nut Slashes High Blood Pressure & Cholesterol

What happens when a group of overweight Americans eat their normal unhealthy diet and exercise as little as they normally would? Bad stuff, right? What if the same group ate a handful of specific nuts daily without changing anything else? Good stuff: their blood...
Osteoporosis Easiest Solution

Osteoporosis Easiest Solution

Most common recommendations to avoid osteoporosis include an improved diet and exercising. But according to a new study in the Journal of Bone and Mineral Research, there is another factor much more important for fighting off osteoporosis. Doing this wrong increases...