by Julissa Clay | Nov 25, 2020
Most people think of anxiety disorder as a purely psychological disorder, but we often forget that psychology is also affected by the biological mechanisms in our physical bodies. A study presented at the 2020 Congress of the European Society of Endocrinology reminds...
by Scott Davis | Nov 24, 2020
It tastes great raw, toasted, seasoned, and smoked; it can make milk, butter, oil, and flour, and it now turns out that it can benefit your cholesterol profile too. Researchers from Penn State University have just published a study in the Journal of Nutrition that...
by Jodi Knapp | Nov 22, 2020
Too often when talking about healthy living, we have to give up on the food and things we love the most. So I love it when new studies come out proving the most delicious things to be healthy. A new study published in the Journal of Nutritional Biochemistry reveals a...
by Christian Goodman | Nov 21, 2020
Now this may go against everything you’ve ever heard about how to lower blood pressure. In fact, this may prove that you were right all along and the doctors and other “health experts” were leading you the wrong way, telling you to cut down on this one ingredient....
by Scott Davis | Nov 20, 2020
We all know that acid reflux causes stomach acid to back up into your esophagus, throat, and mouth. A new study in the Ukrainian Dental Almanac reveals that this is bad for your teeth. But how bad is it? And what can you do to save your teeth? The researchers...
by Julissa Clay | Nov 19, 2020
The food we eat is important for health, but often the way we prepare food can be equally important. The Saudi Journal of Biological Sciences just published a study comparing how different cooking methods affect non-alcoholic fatty liver disease. The authors of the...