These Foods Cause Dementia

These Foods Cause Dementia

by | Jan 21, 2022

Since we don’t have any medical cure for dementia, our first option should be to try to prevent it from happening in the first place. And a new study published in the journal Neurology gives us a clear road map for what to eat and what to avoid. That’s because...
Gum Disease Is NOT Caused By Poor Oral Hygiene

Gum Disease Is NOT Caused By Poor Oral Hygiene

by | Jan 16, 2022

Gum disease is often blamed on bacterial build-up in our mouths due to poor oral hygiene. And sometimes this is true. But a study from the Journal of Dental Research now reveals another factor—one that is maybe even more important for healing your gums than teeth and...
Common Fruit Reverses Osteoporosis

Common Fruit Reverses Osteoporosis

by | Jan 15, 2022

Repeated studies have revealed that this fruit drastically improves bone health in women. Mostly women have been studied in terms of bone health, as 2/3 of people suffering osteoporosis are women. But how about men? To address this gender inequality and critical...
When Type-2 Diabetes Is NOT Caused By Lifestyle (Or Genetics)

When Type-2 Diabetes Is NOT Caused By Lifestyle (Or Genetics)

by | Jan 13, 2022

If you have been diagnosed with type-2 diabetes, it’s most likely been blamed on being overweight, eating an unhealthy diet, and other lifestyle factors. Maybe your doctor suggested it was genetic if your parents had it. But a new study published in the journal...

Acid Reflux Caused By These Four Things (stop this now)

by | Jan 12, 2022

Acid reflux is largely preventable via lifestyle changes, which makes it important to identify its causes and the changes that can prevent or treat it. A new study published in the journal Risk Management and Healthcare Policy identifies four lifestyle factors that...