How To Prevent Strokes and Heart Attacks

How To Prevent Strokes and Heart Attacks

by | Jun 19, 2022

It’s a well-known fact that cholesterol plaque buildup in the arteries is dangerous. What fewer people understand is that more dangerous than the plaque buildup itself is when the plaque breaks off and shoots up into the brain (causing stroke) or blocks narrower heart...
This Common Tea Heals Type-2 Diabetes

This Common Tea Heals Type-2 Diabetes

by | Jun 18, 2022

According to a recent study published in the journal Naunyn-Schmiedeberg’s Archives of Pharmacology, a specific type of tea not only helps people to lose weight but also drastically improves type 2 diabetes. In fact, the effects of drinking this tea were similar to...
The Best Foods to Fight Dementia

The Best Foods to Fight Dementia

by | Jun 17, 2022

Age-related dementia occurs when brain cells are damaged and can no longer perform their necessary functions. Most people experience this to some level as they age. But scientists have just published a study in the journal Neurology that identifies a handful of foods...
This Food Improves Arthritis 55%

This Food Improves Arthritis 55%

by | Jun 12, 2022

You no doubt already know how painful and limiting arthritis is. And you’re probably well aware that the only effective treatment options are life-threatening opioid and corticosteroid. So we welcome a new study in the American Journal of Lifestyle Medicine revealing...
Worst Job for High Blood Pressure (Surprising)

Worst Job for High Blood Pressure (Surprising)

by | Jun 11, 2022

The European Journal of Preventive Cardiology recently published a study demonstrating how people with many of the most common jobs were at an increased risk of a heart attack. The results were especially scary for people who already had a pre-existing case of high...
The Salt / Kidney Disease Myth Busted

The Salt / Kidney Disease Myth Busted

by | Jun 10, 2022

If you’re at risk or suffering chronic kidney disease (CKD), you’ve probably been told to cut down on salt. But according to a new study in the journal BMC Nephrology, this is completely wrong. It’s not about eating less salt but rather loading up on another type of...