Best Exercise For Heart Health Revealed (new study)

Best Exercise For Heart Health Revealed (new study)

by | Sep 1, 2022

Exercising is considered one of the best weapons against heart plaque buildup, heart attack and stroke, but what kind of exercise is the best? JAMA Cardiology has just published a study that answers this question. The fat around your heart can appear in one of two...
Nail Fungus Finally Destroyed

Nail Fungus Finally Destroyed

by | Aug 31, 2022

Nail fungus is notoriously difficult to treat with topical ointments. The reason is that once the nail fungi take hold, they organize in biofilm. Biofilm is like a thick and robust armor of viscous fluid that is filled with microorganisms like fungi that stick to a...
Arthritis Healing Foods Revealed

Arthritis Healing Foods Revealed

by | Aug 30, 2022

There are hundreds of studies out there which research how different types of food interact with arthritis. Some improve it, other make it much worse. But with most of these studies focusing on one type of food or one type of diet, there has not yet been an overview...
Strange Chronic Kidney Disease and Depression Connection

Strange Chronic Kidney Disease and Depression Connection

by | Aug 28, 2022

Numerous studies have revealed that people suffering from chronic kidney disease (CKD) are more likely to develop depression. Other studies show that people suffering depression are more likely to develop CKD. So does CKD cause depression or does depression cause CKD?...
This Food Beats Dementia Drugs

This Food Beats Dementia Drugs

by | Aug 27, 2022

Most elderly people are advised to cut down on one type of food and eat more of another type. But a new study published in the Journal of Alzheimer’s Disease decided to turn these diet recommendations on their head. And the results were breathtaking. In 6 weeks the...
How Your Gum Disease Harms Your Children

How Your Gum Disease Harms Your Children

by | Aug 26, 2022

It is tempting to think of gum disease as something that happens mostly in our mouths. But a study presented at a Copenhagen meeting of the European Federation of Periodontology warns that the consequences of gum disease reach far beyond our mouths… Even as far as...