When Sitting Lowers Blood Pressure 7 Points

When Sitting Lowers Blood Pressure 7 Points

Usually when talking about high blood pressure, it is recommended that you sit less and exercise more. But sometimes sitting can be more effective than exercising in lowering blood pressure, as proven in a new study published in the Journal of Human Hypertension. In...
Reverse Diabetes by Doing This Unhealthy Thing

Reverse Diabetes by Doing This Unhealthy Thing

When making decisions about our health, we sometimes need to choose between two evils. Should we, for example, take medication that causes side effects or risk not treating a disease that could potentially kill us? Natural remedies usually provide the best of both...
Why Dementia Hits This Gender Worse

Why Dementia Hits This Gender Worse

At any given time, two-thirds of all dementia patients are of just one gender. This is a widely established fact. But why is this gender so much worse hit by dementia than the other? That’s the subject of a new study published in the journal JAMA Network Open. It was...
An Easy Way to Improve Arthritis

An Easy Way to Improve Arthritis

When you are diagnosed with arthritis, the typical treatment involves a visit to your doctor, who then prescribes you painkillers and sends you home. This incurs the doctor’s consultation fee plus the medication costs and, worst of all, the side effects. But the...
This Plant Eliminates Nail Fungus

This Plant Eliminates Nail Fungus

It is widely thought that nail fungus is a problem caused by poor hygiene, but it is actually a condition that occurs in many people with perfectly good hygiene. It can be caused by fungi and yeasts that occur naturally in the environment and on our skin. These fungi...